
Insights into trauma recovery from a poet in active healing. Follow along with my breakthroughs (and breakdowns) as we traverse the forest and discover just how connected we truly are.
| Platform | Pricing | Only free issues | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 22 | Founded | a year ago | Last Issue | 6 days ago |
| Active | |||||

I started this Substack to connect with others who are trying to heal from trauma. The original idea was to be honest. Open. Lay it all out there.
But I quickly began to mask, to only talk about the positives. How To Beat Your Trauma: We C...
I have been working almost non-stop on my trauma recovery since October 2020, and I am tired.
I am so tired of the ridiculous amount of energy I already had to use to survive my trauma, and I’m really tired of all the energy it’s now taki...
Wow, has it really been nine months since my last essay on here? So much has happened, yet it feels like no time has passed. I’m a stone’s throw away from turning 30, and I don’t think I will ever adjust to the constant quickening of the pa...
You will have days like these.
Days when you’re stuck inside
the nightmare of yourself.
Days that feel wasted, dancing
with your memories. Where loving
who you’ve been feels an
impossible task. Days when
you can’t bring yourse...
I started this Substack as a way to connect with others who are going through this same terrifying, wonderful, horrendous, freeing, and all-around overwhelming experience of healing from trauma.
And I would say I have done that—I have seve...
Subscribers, engagement, traffic and sponsorship for Beauty in the Forest: A Trauma Recovery Journal.
| Subscribers | Engagement | 59 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
Writer, poet, plant lover, cat mother, and abuse survivor. I use poetry and personal essays to bitch about my traumatic life - but to find the beauty in it, too.
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