Reletter
Artwork for Beauty in the Forest: A Trauma Recovery Journal

Beauty in the Forest: A Trauma Recovery Journal

Rae Palmer

Insights into trauma recovery from a poet in active healing. Follow along with my breakthroughs (and breakdowns) as we traverse the forest and discover just how connected we truly are.

Platform
Substack
PricingOnly free issuesPublishesTwice weekly
Issues22Foundeda year agoLast Issue6 days ago
Active

Read this Newsletter

raehrpalmer.substack.com
Artwork for Beauty in the Forest: A Trauma Recovery Journal

Latest Issues

I'm not doing okay

I started this Substack to connect with others who are trying to heal from trauma. The original idea was to be honest. Open. Lay it all out there.

But I quickly began to mask, to only talk about the positives. How To Beat Your Trauma: We C...

6 days ago

The exhaustion of healing

I have been working almost non-stop on my trauma recovery since October 2020, and I am tired.

I am so tired of the ridiculous amount of energy I already had to use to survive my trauma, and I’m really tired of all the energy it’s now taki...

2 months ago

The calm after the storm

Wow, has it really been nine months since my last essay on here? So much has happened, yet it feels like no time has passed. I’m a stone’s throw away from turning 30, and I don’t think I will ever adjust to the constant quickening of the pa...

2 months ago
3

Days Like These

You will have days like these.
Days when you’re stuck inside
the nightmare of yourself.
Days that feel wasted, dancing
with your memories. Where loving
who you’ve been feels an
impossible task. Days when
you can’t bring yourse...

a year ago

The guilt trap

I started this Substack as a way to connect with others who are going through this same terrifying, wonderful, horrendous, freeing, and all-around overwhelming experience of healing from trauma.

And I would say I have done that—I have seve...

a year ago
1

Key Facts

Contact Information
Newsletter Author
Number of Subscribers
Find out how many people subscribe to this newsletter.

Audience Metrics

Subscribers, engagement, traffic and sponsorship for Beauty in the Forest: A Trauma Recovery Journal.

SubscribersEngagement59Monthly Web Visits
Accepts SponsorsEstimated Cost per Ad

Authors

The writers behind this newsletter.

  • Rae Palmer

    Writer, poet, plant lover, cat mother, and abuse survivor. I use poetry and personal essays to bitch about my traumatic life - but to find the beauty in it, too.

  • Frequently Asked Questions

    How can I access the email archive for this newsletter?

    You can find recent issues that have been published by this newsletter on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.

    How many subscribers does this newsletter have?

    To see how many people subscribe to this newsletter, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.

    How can I advertise in this newsletter?

    Newsletter advertising can be extremely effective when it's done right. Before you pitch this newsletter as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.

    Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.

    How much does it cost to sponsor a publication like this newsletter?

    Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.

    To find out how much an ad will cost, contact this newsletter using the contact information provided and ask for a copy of their media kit.

    How can I find newsletters related to this newsletter?

    Scroll up to where it says Related Newsletters to see other publications like this newsletter. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.

    How do I contact this newsletter?

    Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.