Being Well with Forrest Hanson
Forrest HansonHost of the Being Well Podcast (20M+ downloads), co-author of the bestseller Resilient. Irregular posts about psychology, mental health, and personal growth.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 16 | Founded | 2 years ago | Last Issue | 3 months ago |
| Active | |||||
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forresthanson.substack.comLatest Issues
Why do people think their thoughts affect reality?
I recently posted a new YouTube video based on the article I shared last month, Why Are Self-Help Gurus So Interested in Quantum Physics? It’s my favorite video we’ve made, and I hope you’ll check it out.
When working on that video, someth...
Why Are Self-Help Gurus So Interested in Quantum Physics?
If you’ve spent much time consuming content related to self-help, personal growth, or psychology, you’ve probably seen the word “quantum” pop up.
You might be asking yourself why so many spiritual self-help gurus became interested in physi...
Maybe life is the problem.
Left to their own devices in a reasonably supportive environment, humans are naturally inclined to grow, learn, and move toward happier, healthier, more complete versions of themselves. This fact is the culmination of a decades-long argumen...
How to Reach Your Goals in 2026
I’ve been working on my goals and resolutions for 2026, and it’s made me realize how much my approach to goal-setting has changed over time. Those changes have led to me reaching my goals and sticking with my resolutions much more consisten...
No (emotional) pain, no gain
It’s easy to experience our thoughts and feelings as things that happen to us. We’re basically a spectator that’s been invited to the cinema of the mind; sitting in the front row, sure, but without much control over what’s being shown on th...
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The writers behind this newsletter.
Host of the Being Well podcast (15M+ downloads) and co-author of the bestselling book Resilient. Creating content focused on living a meaningful life.
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