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Do Life Better

Katherine Libonate

Your personal guide to a happier, more connected, and joy-filled life—grounded in science, research and personal stories. Happiness Expert | Coach | Partner in Joyful Living

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Substack
PricingOnly free issuesPublishesWeekly
Issues51Founded3 years agoLast Issue2 months ago
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Latest Issues

You Don't Need Permission

Hi Friend,

Everything in your life was designed by someone.

Do Life Better is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

The chair you’re sitting in right now. T...

2 months ago
8
2

Stop waiting for the right time

Hi Friend,

I walked into a Women’s Conference this week not entirely sure what I needed.

Do Life Better is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

I walked ou...

3 months ago
3

The Joy of Doing Things Badly

Hi Friend,

I’m terrible at golf.

Do Life Better is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

I’ve been terrible at golf for over 20 years. I worked at a golf co...

4 months ago
10

Stuck and Trying to Figure out What’s Next

Hi Friend,

Can I tell you something I’ve noticed?

Do Life Better is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

Most people who come to me feeling stuck aren’t ac...

4 months ago
6

Forget Resolutions

Hi Friend

It’s January, which means your inbox is probably flooded with “New Year, New You” promises. Lose 10 pounds. Read that stack of books on your nightstand. Meal prep every Sunday. Sound familiar?

Do Life Better is a reader-supporte...

5 months ago
3
2

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Authors

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  • Katherine Libonate

    Happiness Expert, Positive Psychology enthusiast, Master Negotiator, and 3X Boy Mom (help accepted). I blend cutting-edge research with timeless wisdom into simple practical tools to help you live a happier, connected, and joyful life.

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