breathe yourself home
Isabelle, Jason MacKenzie, Jennifer Elle, Leon MacfaydenWriting is how I figure out how I feel. I spent most of my life not trusting myself; this is where I practice listening, feeling, and putting words to my inner experience. Writing through motherhood, grief, DV, & losing my husband to suicide.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 20 | Founded | 2 years ago | Last Issue | 13 days ago |
| Active | |||||
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breatheyourselfhome.substack.comLatest Issues
The Grief Between Us: Miscarriage & Suicide
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Dating After the Death of a Spouse
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Death Anniversaries and Pinworm
I’m writing from the pain cave.
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It’s been two years since you ended your life, today. Let me p...
What nobody tells you about coming off psychiatric medication
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LIVE Meditation: A Kriya to Remove Stagnation
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| Subscribers | Engagement | 76 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
I spent most of my life not trusting myself; this is where I practice listening, feeling, and putting words to my inner experience. Writing through motherhood, grief, DV, & losing my husband to suicide.
These are the exact things I learned after losing my wife and daughter, and from coaching thousands of men. Every week, I break down what really happens when you get knocked on your ass and how to grow through it without losing your self-respect.
Feminist memoirist. Mother. Fifteen years of international field work. A lifetime of material. The personal is always political.
I write about loss, resilience, and what comes next, drawing on 20+ years of PTSD, depression, and recovery. Certified Master Life Coach, helping people rebuild stability, confidence, and direction.
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