I help you understand and use quantum biology, light, water, magnetism, biochemistry, and biophysics to improve your life. Upgrade your consciousness, brain, mitochondria & body for a better health span and lifespan.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 65 | Founded | 3 years ago | Last Issue | 22 days ago |
| Active | |||||
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drsarapugh.substack.comLatest Issues
Phones, Wi-Fi and nnEMFs: Simple Changes With Big Benefits Anybody Can Do
Reducing nnEMFs is not only about protecting the body; it helps create internal quiet needed for regeneration, intuition and spiritual awareness.
I decided to write a post about mitigating non-native electromagnetic fields (nnEMFs), sharin...
The Invisible Environment That May Be Blocking Fat Burning
I recently hosted two seven-day quantum health retreats back-to-back in Vernet-les-Bains, in the French Pyrenees.
They were joyful, intense and, at times, challenging. Holding the space for two groups pushed me emotionally, spiritually and...
Would People Laugh at Quantum Health If They Could Experience It?
People may forget the theory—but they remember what they saw, felt and learned to do.
Hello and welcome to my Substack.
Your Metabolism & Stress Levels Respond to Temperature, Not Just Food & Light
I do not eat, fast or use temperature in the same way in August as I do in January.
In summer, I eat some seasonal carbohydrates—including fruit mostly apples I grow or blackberries I pick—and I do not remain in nutritional ketosis for lon...
Why Food Is Only The Beginning of Metabolism: Store Fat Or Use It?
Welcome to my Substack
What’s Inside
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Health Has to Work in the Life You Actually Have
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Food Provides the Fuel—Your Environment Shapes Its Fate
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Possible Does Not Mean Immediate
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Mitochondria Need Steps, Not Shortcuts...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Dr Sara Pugh's Quantum Health Substack.
| Subscribers | Engagement | 76 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I help you use quantum biology, biochemistry, & physics to improve your brain, life & health and link science and spirituality. \ud83d\udd05\ud83d\udca6\ud83e\uddf2 Get new solutions to old problems and new insights into biology to level up your performance ⚡️
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