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Dr Sara Pugh's Quantum Health Substack

Dr Sara Pugh
Hundreds of paid subscribers

I help you understand and use quantum biology, light, water, magnetism, biochemistry, and biophysics to improve your life. Upgrade your consciousness, brain, mitochondria & body for a better health span and lifespan.

Platform
Substack
PricingFreemiumPublishesWeekly
Issues61Founded2 years agoLast Issue9 days ago
Active

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drsarapugh.substack.com
Artwork for Dr Sara Pugh's Quantum Health Substack

Latest Issues

Why Food Is Only The Beginning of Metabolism: Store Fat Or Use It?

Welcome to my Substack

What’s Inside

  • Health Has to Work in the Life You Actually Have

  • Food Provides the Fuel—Your Environment Shapes Its Fate

  • Possible Does Not Mean Immediate

  • Mitochondria Need Steps, Not Shortcuts...

9 days ago
19
4

Dying to Be Thin: What the History of Weight-Loss Drugs Reveals

From DNP and rainbow pills to Fen-Phen and GLP-1s—the extraordinary treatments that promised weight loss before their full risks became known.

Hello and Welcome to My Substack

13 days ago
23
2
Paid

The Golden Ratio, Water & Telepathy

Could golden-ratio geometry connect biochemistry and consciousness?

Hello and Welcome To My Substack

18 days ago
13
8
Paid

Is Water a Biological Radio?

Exploring water, consciousness, living plasma, biogeometry and the emerging science connecting information, geometry and life.

Hello and Welcome To My Substack

21 days ago
22
2
Paid

Skin: What I Got Right, What I Got Wrong

From acne, smoking and stress to sunshine, nutrition and exercises—lessons for men and women.

Hello and Welcome To My Substack

a month ago
22
2
Paid

Key Facts

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#99
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Authors

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  • Dr Sara Pugh

    I help you use quantum biology, biochemistry, & physics to improve your brain, life & health and link science and spirituality. \ud83d\udd05\ud83d\udca6\ud83e\uddf2 Get new solutions to old problems and new insights into biology to level up your performance ⚡️

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