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Brilli Brilli

Agnès Teixidó

Una newsletter para ayudarte a cuidarte sin culpa y quererte sin presión: belleza, autocuidado y salud mental.

Platform
Substack
PricingFreemiumPublishesDaily
Issues142SubscribersRead brillibrilli.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Mitos (de belleza) que no me pienso creer

Todo lo que nos vendieron como “beauty truth” y por qué ya no cuela 💅✨

5 days ago
5
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17 pequeños cambios para mejorar tu salud mental esta semana

A veces pensamos que para sentirnos mejor necesitamos cambiar media vida: una rutina nueva, un plan perfecto, levantarnos a las cinco de la mañana… Pero la salud mental suele mejorar de otra manera mucho más sencilla: con pequeños gestos co...

6 days ago
6
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Mis recomendaciones de lunes 5

Ha sido una semana tranquila, corta, porque el jueves ya tenía todos los temas entregados y me pude tomar el viernes con mucha calma. El jueves por la tarde una hija estaba en la granja con el cole y el otro en un taller de tapiz. Me fui co...

7 days ago
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Este truco de las Zonas Azules es fácil, gratis y aumenta la longevidad 💙

Pasamos media vida buscando el suplemento definitivo, la rutina milagrosa o el hábito wellness que promete cambiarlo todo, cuando a veces la respuesta está en gestos mucho más sencillos. En la serie documental de Netflix Vivir 100 años: Los...

8 days ago
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Authors

The writers behind this newsletter.

  • Agnès Teixidó

    Espacio de belleza y autocuidado para mujeres reales. Aquí cambiamos el FOMO por el selfcare y aprendemos a querernos sin tanta prisa.

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