
Evolving Dharma
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 506 | Founded | a year ago | Last Issue | 5 days ago |
| Active | |||||

Vince Fakhoury Horn on the grammar of social metta—why a metta phrase needs a wish and only optionally a subject, how Sharon Salzberg’s “pith metta” shortens the phrase once the wish starts coming true, and why open-heartedness is a byprodu...
An old friend, @, recently described Palestine as both a flash point and a litmus test. I think that's basically correct.
You see, roughly half of my friends, mentors, & colleagues stopped speaking to me after I became (even more) voca...
In “Social Metta Works!”, Vince Fakhoury Horn traces the origin story and practical mechanics of practicing loving-kindness out loud and together, making the case that metta—a fundamentally pro-social practice—works better when it stops bei...
Emily Horn teaches equanimity as upekkhā, using Thich Nhat Hanh’s preferred translation—inclusion—exploring:
How befriending pain and steadying over and over earns back your own trust
Why non-preferencing is an engaged state rathe...
Brian Newman opens a twelve-week jhāna course by parsing five lines of sutta into a whole curriculum—a first month of falling in love with the breath, the jhānic arc where less effort brings subtler pleasure, and the claim that any jhāna, e...
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The writers behind this newsletter.
Co-Founder of Buddhist Geeks and the Pragmatic Dharma Sangha // Palestinian-American // Rooted in the Blue Ridge Mountains of Swannanoa, North Carolina
Mindfulness teacher, retreat leader, and co-founder of Mindful Wellness Space. Offering meditation, somatic support, and Dharma practice.
Pragmatic Dharma
Raised in a religious Zionist West Bank settlement before deconstructing the ideology. Sharing about unlearning conditioning, relational truth, and the connection between inner and collective liberation.
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