
Essays on endurance, discipline, and self-mastery for ambitious men who want to finish their ultras strong not destroyed.
| Platform | Pricing | Only free issues | Publishes | Daily | |
|---|---|---|---|---|---|
| Issues | 220 | Founded | 4 years ago | Last Issue | 16 days ago |
| Active | |||||

UTVV Slovenia 2026
We all want to run an ultra and finish strong. That’s the goal, isn’t it? But why would you bother finishing strong? Why don’t you finish as you finish right now? Destroyed?
Well it costs you more than you think. Recent...
Ironman Bolton - running on empty
You are training a lot, you are training consistently. You are putting in the miles and you are showing up and you are doing the work. You can see that on your Strava.
But you are exhausted, and somehow...
Finishing Dragon’s Back Race
I trained for one of the toughest mountain races in the world called the Dragon’s Back Race and I didn’t get injured. It’s 380 km with 16,500 meters of elevation.
Six brutal days across the spine of Wales and...
I was speaking to a guy who told me it’s okay to feel tired at his age because he trains and runs ultras.
Then he went on to justify it and all his friends feel the same. They are all the same age.
So waking up tired, training tired and...
Transgrancaria Classic Finisher 2024: Destroyed. 2025; STRONG
Imagine you show up at a race thinking you are ready. You see the start line, you see other runners among you and you are ready to go. You feel strong. Confident.
Somewhere alo...
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The writers behind this newsletter.
\ud83d\udd25Endurance Running Coach \ud83c\udfc3 Helping ambitious men 35+ finish ultras strong not destroyed \ud83c\udf4f 360° coaching: run | strength | nutrition |
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