Calm in Conflict
Margo HelmanDifficult precious relationships are like a wilderness training for mindfulness. From my own highly challenging relationships, and my work as as a clinical social worker and therapist.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
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| Issues | 15 | Founded | 2 years ago | Last Issue | a year ago |
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margohelman.substack.comLatest Issues
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Joseph Campbell: The "ordeal" of marriage
“Marriage is not a love affair, it's an ordeal.” I came upon these words from Joseph Campbell while looking for something else. They strongly resonated with me, so I went to look for more.
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In appreciation of my husband
They say that understanding someone else’s marriage is like seeing through a steamed up window in a snowstorm. Don’t they say that? Well, they should. Could be that Winston Churchill was thinking not only of a certain country when he said “...
Anger. For Flourishing Relationships.
In an old photograph of my mother, she looks like a frightened bird, startled, peeking over her shoulder to see who's approaching.
My childhood home was filled with bickering and moderate yelling rather than full-on rage. Once in a while s...
Heated conflict? They just can't hear you
If your fights are like the ones my husband and I used to have, you may think at if you just raise your voice during a fight, you’ll finally get heard. Or if you explain it better, and again. Ha!
Here’s what we’ve learned and what the brai...
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Breaking silence about difficult, precious relationships. From a clinical social worker, therapist, meditator, and flawed human.
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