Rooted & Rested
Carmen LuisaImagine a rule-free corner in the wellbeing space where all experiences are valid. Come explore holistic health, creativity & human connection. Find nuanced views, stories & practices to return home to Self! Occasional travel adventures included.\ud83d\udc9b
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 35 | Subscribers | Read | carmens.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The longer we wait, the more difficult it gets...
Do you know the feeling when you need to make a decision or do something important, and your mind presents you with a million options, all of which sound totally plausible? So you subconsciously conclude that avoidance buys you time. Time f...
Why less is always more: Things I quit to reignite joy in my life
We navigate through a sea of decisions every day; some are easy to make, others not so much. Some are fun, others cause discomfort. Some require no thinking, others rob us of sleep and deep belly breaths. Various sources suggest that the av...
We've been sold a wrong concept of rest
“Hello, how have you been?”
Conversations with strangers
I’m sitting between people and suitcases on the floor of a train somewhere between Berlin and Munich, Germany. I can’t help but think about life, luck, randomness and destiny. Humanity. The way we relate and interact is so unique compared t...
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Authors
The writers behind this newsletter.
Biz Coach & Women’s Mentor: friend of big dreams & tiny ideas. Creative mind & old soul remembering the lost art of rest, rituals, nurturing rhythms in business & life. more
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