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Artwork for Rooted & Rested

Rooted & Rested

Carmen Luisa

Your cozy corner on the internet to move from rushed to rested. Find nuanced views, stories, and practices to return to what nourishes YOU! \ud83d\udc9b Occasional slow travel adventures sprinkled in.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues46SubscribersRead carmens.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Can we accept 80% good as a new standard this holiday season and beyond?

I was 14 years old, in year nine in the German schooling system, when we did a four-month-long art project (see above). I have always loved art and design and would say I was and still am in that group of people who can pick up any creative...

a month ago
12
16

How to know what idea is a good idea?

According to research, the average human has approximately 60k to 80k thoughts per day. That’s a new one every 1,2 seconds; our brains clearly go wild during waking hours. And while every meditation app under the moon will tell us that we a...

2 months ago
22
7

Thriving not just surviving: finding joy this autumn

We have a funny German phrase whose literal translation is “to fall into the house with the door.” It means: getting to the point without an intro.

2 months ago
40
37

Change is in the air: It was glorious while it lasted

Hello there, friend. Writing to you from the South German countryside today 👋where the first autumn rain is gently tapping on the roof. Through the window, I am watching bluetits, robins and other forest and field birds (whose names I don’...

3 months ago
27
25

Authors

The writers behind this newsletter.

  • Carmen Luisa

    Ex-burnt-out Startup Founder turned Business Coach & Women’s Mentor: friend of big dreams & tiny ideas. Creative mind & old soul cherishing the lost art of rest, rituals + nurturing rhythms in business & life. Left London city for the Alps \ud83c\udfd4️

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