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Artwork for Rooted & Rested

Rooted & Rested

Carmen Luisa

Seasonal stories & rituals from the German countryside for rest, self-leadership, and nurturing rhythms.

Platform
Substack
PricingFreemiumPublishesWeekly
Issues63SubscribersRead carmens.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

How to reclaim your voice

I turned 33 last week; what a magical number. The kind of fun, quirky, confident and joyful energy I’m seeing for myself and this space this year. I had a beautiful blogpost/newsletter planned full of 33-ish reflections and lightbulb moment...

a month ago
8
2

A different way to move through January

Welcome to 2026–a year still young, fresh and completely innocent. Likely just a few hours old as you read these words. And yet, January 1st comes with a strong message. A message in a familiar and rather loud tone: Set goals, anything is p...

2 months ago
8
2

The missing piece for your mindful winter

Amid the swirling chaos and repetitive routines of our daily lives we all live in, exists a humble yet profound moment that often slips through the cracks of our awareness: the present moment that we shall call 3:00 PM for this example. 3 p...

3 months ago
14
2

Fellow tired women, this one’s for you 🫶

We don’t need to earn rest; we need to remember it’s already ours.

4 months ago
20
0

Authors

The writers behind this newsletter.

  • Carmen Luisa

    Come for the stories, stay for the village! Read about seasonal (self-)leadership™, good change, and interviews with women for the modern village stories project.

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