Move from rushed to rested; be part of The Rest Revolution - the antidote to hustle culture. Find nuanced views, stories, and practices to return to what nourishes YOU! \ud83d\udc9b Plus occasional slow travel adventures.
Platform | ![]() | Pricing | Only free issues |
---|---|---|---|
Publishes | Weekly | Issues | 48 |
Subscribers | Read | carmens.substack.com |
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As I walked through the icy streets here in the Alpine region the other day, a squirrel darted ahead of me, clutching a big, round walnut with fierce determination. đżď¸ I have no idea where it found the nut (there arenât any nut trees in ou...
Midwinter is just behind us, and with the start of 2025, weâre urged to reinvent ourselves. The message we hear is clear: set goals now, anything is possible. However, I strongly believe that without a strong foundation (aka mental, physica...
I was 14 years old, in year nine in the German schooling system, when we did a four-month-long art project (see above). I have always loved art and design and would say I was and still am in that group of people who can pick up any creative...
According to research, the average human has approximately 60k to 80k thoughts per day. Thatâs a new one every 1,2 seconds; our brains clearly go wild during waking hours. And while every meditation app under the moon will tell us that we a...
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The writers behind this newsletter.
Ex-burnt-out Startup Founder turned Business Coach & Womenâs Mentor: friend of big dreams & tiny ideas. Creative mind & old soul cherishing the lost art of rest, rituals + nurturing rhythms in business & life. Left London city for the Alps \ud83c\udfd4ď¸
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