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Artwork for Changing Lives

Mental and spiritual health wisdom, resources, and practices for people who want to change lives, starting with theirs.

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PricingFreemiumPublishesWeekly
Issues253Founded5 years agoLast Issue3 days ago
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Artwork for Changing Lives

Latest Issues

My Holiday Gift to You

A few of the many free gifts available in the “For the Holidays” bundle.

Whether you love or dread the holidays, I’ve got a gift that will make the season merrier. Actually, it’s a collection of gifts that includes one from me, and you can...

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You Don’t Always Do Better When You Know Better

Photo by Theo Crazzolara on Unsplash

True confession: I hate the popular slogan, “When you know better, you do better.” I know those words are meant to help us forgive ourselves for past mistakes made when we didn’t know what we know now....

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Don’t Miss This Memoir Writing Workshop Starting September 28

Image created by author using Canva.

Writing (both online and in my journal) has been essential to my ongoing healing. I believe that everyone can benefit from writing, whether or not they ever publish their stories. But publishing mine ha...

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I'm Passionate About Suicide Prevention Because I Know How Deaths By Suicide Affect Loved Ones

Image credit: 988lifeline.org. Suicide Prevention ribbon.

I know what it’s like to be in the grip of a severe depression and believe that death is the only way to escape unbearable emotional pain, because I’ve been there more than once. I...

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Suicide Prevention Tips From a Depression Survivor

Resources mentioned:

“Depression and Anxiety Survival Kit” PDF: https://wendigordon.gumroad.com/l/qluql

988 Suicide and Crisis Lifeline: https://988lifeline.org (24/7 help in United States)

National Alliance on Mental Illness (NAMI): htt...

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Key Facts

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Authors

The writers behind this newsletter.

  • Wendi Gordon

    Ex-pastor. Mental + spiritual health writer / speaker / coach. I share resources and practices that have changed my life and could help you change yours.

  • Veronica Zora Kirin

    I study, write about, and implement paradigm shifts. Founder of Anodyne Magazine. Music by Zora Kirin.

  • Bill Protzmann

    I explore and teach music's power to transform us...through concerts, teaching, research, and the direct experience of how music and consciousness intertwine. I call this work Musimorphic: using music you love as a practice for genuine growth.

  • Sarah Li-Cain

    World citizen forever sitting with what it means to live a life of enough. Uprooted her life 5+ times and survived. Loves asking you the tough questions and holding space to help flourish in uncertainty.

  • Paulette Bodeman

    Braiding timeless teachings with the grit of daily life. Guiding you through the beautiful mess to find the wisdom waiting beneath the surface.

  • Deborah Svec-Carstens

    Author of "Toward the Light: A Year in Paris." Book Coach (memoir). Spiritual Director. I write about finding the sacred in the body and the winding path toward healing. Bookaholic and pen snob.

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