
Mental and spiritual health wisdom, resources, and practices for people who want to change lives, starting with theirs.
| Platform | Pricing | Freemium | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 238 | Founded | 4 years ago | Last Issue | 3 days ago |
| Active | |||||

Selfie of me at the beach with my friend Katie (I’m on the right)
Part of embracing my inner child has been learning how to play again. She has told me that I have a “serious problem,” meaning that I take life too seriously and don’t spend...
Photo by author. Magnet on my refrigerator that reminds me to play.
In Western cultures, we get a clear message from a young age that play is a privilege we must earn. Perhaps as a child, when you asked if you could play, a parent responde...
Link mentioned: https://onbeing.org
Bill and I have both not only experienced the transcendent power of music in our lives but also witnessed its healing effects on others.
You’ve probably experienced music’s power, too. Maybe you’ve hear...
Photo by author. My stuffed animals. Sea turtle and koala crocheted by my mom.
What if we asked, “Where do you work?” instead of “Where do you play?” when we first meet someone? I imagine our conversations would be far more interesting!...
Get a 14-Day trial and 50% off an annual subscription to the app I use: https://cf.thetappingsolution.com/app-download-sp-aff?fpr=wendi20*
If you’re anything like me, you find it had to trust yourself at times. Especially when you have to...
Subscribers, engagement, traffic and sponsorship for Changing Lives.
| Subscribers | Engagement | 71 | Monthly Web Visits | ||
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The writers behind this newsletter.
Ex-pastor. Mental and spiritual health writer, speaker, and coach. I share what helped me change my life and help others change theirs.
There’s Nothing Wrong With You (And There Never Was) The anti-fix. Recovery from anything that disconnects you from yourself - the beliefs, roles, and identities you inherited or adopted. Recognition of original wholeness. Stop outsourcing yourself.
Serial entrepreneur. Anthropologist. Author. Founder of Asterisk Women’s Health and Anodyne Magazine. I study and implement paradigm shifts.
I'm Bill Protzmann. For 40+ years I've explored music's power to transform us through concerts, teaching, and research. The work became Musimorphic: using music you love as a practice for genuine growth. Recognized with a national award in 2014.
Anthropologist making sense of how love actually works beyond fate, luck, and fairy tales.
✍\ud83c\udffb "Promptologist," Mindful Expressive Writing & Journaling Facilitator and Coach, Creative Arts Therapist for 16+ yrs| Writer | Speaker | Toddler Mom. Connection, Compassion, ❤️. Oh, and I sing\ud83c\udfb6!
Subtraction Strategist. Harvard-trained. Educated by horses. Subscribe to build success that feels as good as it looks. Together, we'll explore the philosophy of subtraction and learn to do less without sacrificing ambition or impact.
Figuring it out, moment to moment, day to day.
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