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Artwork for Changing Lives

Mental and spiritual health wisdom, resources, and practices for people who want to change lives, starting with theirs.

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Issues256Founded5 years agoLast Issue46 hours ago
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Artwork for Changing Lives

Latest Issues

Your Body is Sacred

Paulette and I discuss the religious and cultural messages that teach women to be ashamed of our bodies and sexuality. We also talk about ways to embrace your body as sacred and express your appreciation for it.

Resources mentioned: Tappin...

46 hours ago
2

One Simple Way To Improve the Wellbeing And Perhaps Save The Lives of Thousands Of People

Photo by visuals on Unsplash

I don’t normally write about politics, but there’s too much at stake for me not to address the elephant in the room. The overwhelming majority of Republicans have proven, by doing things like passing the so-cal...

9 days ago
4
2

The Never-Ending Dance Between Surviving and Thriving

Image created by author using Canva

When I look at the websites of well-known, highly successful gurus and coaches, I cringe. Tony Robbins, for example, sells “events that liberate” and courses like “Life Mastery.” He invites people to “be...

16 days ago
4
4

My Holiday Gift to You

A few of the many free gifts available in the “For the Holidays” bundle.

Whether you love or dread the holidays, I’ve got a gift that will make the season merrier. Actually, it’s a collection of gifts that includes one from me, and you can...

23 days ago
2

You Don’t Always Do Better When You Know Better

Photo by Theo Crazzolara on Unsplash

True confession: I hate the popular slogan, “When you know better, you do better.” I know those words are meant to help us forgive ourselves for past mistakes made when we didn’t know what we know now....

a month ago
9

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Authors

The writers behind this newsletter.

  • Wendi Gordon

    Ex-pastor. Mental + spiritual health writer / speaker / coach. I share resources and practices that have changed my life and could help you change yours.

  • Bill Protzmann

    I explore and teach music's power to transform us...through concerts, teaching, research, and the direct experience of how music and consciousness intertwine. I call this work Musimorphic: using music you love as a practice for genuine growth.

  • Paulette Bodeman

    Braiding timeless teachings with the grit of daily life. Guiding you through the beautiful mess to find the wisdom waiting beneath the surface.

  • Deborah Svec-Carstens

    Author of "Toward the Light: A Year in Paris." Book Coach (memoir). Spiritual Director. I write about finding the sacred in the body and the winding path toward healing. Bookaholic and pen snob.

  • Sarah Li-Cain

    World citizen forever sitting with what it means to live a life of enough. Uprooted her life 5+ times and survived. Loves asking you the tough questions and holding space to help flourish in uncertainty.

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