
Mental and spiritual health wisdom, resources, and practices for people who want to change lives, starting with theirs.
| Platform | Pricing | Freemium | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 256 | Founded | 5 years ago | Last Issue | 46 hours ago |
| Active | |||||

Paulette and I discuss the religious and cultural messages that teach women to be ashamed of our bodies and sexuality. We also talk about ways to embrace your body as sacred and express your appreciation for it.
Resources mentioned: Tappin...
Photo by visuals on Unsplash
I don’t normally write about politics, but there’s too much at stake for me not to address the elephant in the room. The overwhelming majority of Republicans have proven, by doing things like passing the so-cal...
Image created by author using Canva
When I look at the websites of well-known, highly successful gurus and coaches, I cringe. Tony Robbins, for example, sells “events that liberate” and courses like “Life Mastery.” He invites people to “be...
A few of the many free gifts available in the “For the Holidays” bundle.
Whether you love or dread the holidays, I’ve got a gift that will make the season merrier. Actually, it’s a collection of gifts that includes one from me, and you can...
Photo by Theo Crazzolara on Unsplash
True confession: I hate the popular slogan, “When you know better, you do better.” I know those words are meant to help us forgive ourselves for past mistakes made when we didn’t know what we know now....
Subscribers, engagement, traffic and sponsorship for Changing Lives.
| Subscribers | Engagement | 71 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
Ex-pastor. Mental + spiritual health writer / speaker / coach. I share resources and practices that have changed my life and could help you change yours.
I explore and teach music's power to transform us...through concerts, teaching, research, and the direct experience of how music and consciousness intertwine. I call this work Musimorphic: using music you love as a practice for genuine growth.
Braiding timeless teachings with the grit of daily life. Guiding you through the beautiful mess to find the wisdom waiting beneath the surface.
Author of "Toward the Light: A Year in Paris." Book Coach (memoir). Spiritual Director. I write about finding the sacred in the body and the winding path toward healing. Bookaholic and pen snob.
World citizen forever sitting with what it means to live a life of enough. Uprooted her life 5+ times and survived. Loves asking you the tough questions and holding space to help flourish in uncertainty.
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