Hot takes, recipe reviewer, and zero-guilt nutrition talk from dietitian Clara Nosek (@yourdietitianbff). Smart, funny, allergic to diet culture.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 103 | Founded | 3 years ago | Last Issue | 13 days ago |
| Active | |||||
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yourdietitianbff.substack.comLatest Issues
Noodlepalooza: 4 easy noodle dishes because the salad has dookie in it
did you know: education is a wellness hack? + my summer reading list
Welcome to your weekly menu inspo + expertly paired with juicy nutrition tips, bite-sized health truths, and occasional snarky wellness hot takes, all served up fresh by...
Motherhood and MAHA
I often think back to the quiet loneliness of being a new mom. My parents were across the country, my in-laws were helpful in their own way, and I was mostly relying on my husband and a small, real-life mompod that formed organically after...
Is your address the root cause?
- a list of things I think are spiritually MAHA & medium-cooking meals
Sorry this is late!! The holiday weekend got the better of me.
Priced out of wellness?
(+ a library haul & more beans)
Welcome to the Supper Clerb: snarky, evidence-based wellness talk + weekly menu inspiration, served up fresh by me (@yourdietitianbff).
SDoH, West Wilson, and What I Ate Last Week
We are so back babes & makin moves
Welcome to the Supper Clerb: snarky, evidence-based wellness talk + weekly menu inspiration, served up fresh by me (@yourdietitianbff).
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your dietitian bff, exploring the intersection of nutrition, wellness culture, and social determinants of health
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