Extra Umami
Cara HarbstreetEven more savory tidbits and morsels from Cara Harbstreet, registered dietitian behind Street Smart Nutrition and MSG's #1 fan
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 37 | Subscribers | Read | caraharbstreet.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
*taps mic* Is this thing still on?
Hi friends! It’s been so long since I’ve written anything for Substack that I barely remember how the editing tools function…
No, MSG Isn't Necessary, But I Recommend It Anyways
It’s true…MSG is not necessary.
No Eggs? No Problem
This photo is from the other day when I was shopping at our local co-op. $9-10 for a dozen eggs…compared to $2.79/dozen back in mid-November. Yesterday, my partner made a run up there for something else and reported back that the only eggs ...
Groceries Aren't Cheap, and Shopping Is Stressful
As a registered dietitian, I'm often reminded that grocery shopping isn't always intuitive or simple. Maybe you grew up in a household that didn't cook from scratch or pass down family recipes. Or diet culture has left you confused or anxio...
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Authors
The writers behind this newsletter.
A registered dietitian with an insatiable appetite for fearlessly nourishing meals. Carb enthusiast, shameless cat lady, #1 MSG fan girl. Find me @streetsmart.rd or Street Smart Nutrition for more.
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