Extra Umami
Cara HarbstreetEven more savory tidbits and morsels from Cara Harbstreet, registered dietitian behind Street Smart Nutrition and MSG's #1 fan
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 19 | Subscribers | Read | caraharbstreet.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
What's Worth Reading This Week (No. 8)
Enjoy this brief compilation of interesting snippets, insightful stories, and the occasional nutrition research update (for the food nerds among us). I’ll feature some familiar favorites here on Substack and beyond, including books, podcast...
If You Want to Love Me, Cook For Me
An anniversary reflection on love languages by way of food
"But they ban the chemicals in other countries!"
I lied. Put your clothes back on. We’re going to talk about why food safety standards and regulations in the United States aren’t as bad as uninformed celebrities, wellness influencers, and egotistical grifters would have you believe.
What's Worth Reading This Week (No. 7)
Enjoy this brief compilation of interesting snippets, insightful stories, and the occasional nutrition research update (for the food nerds among us). I’ll feature some familiar favorites here on Substack and beyond, including books, podcast...
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Authors
The writers behind this newsletter.
A registered dietitian with an insatiable appetite for fearlessly nourishing meals. Carb enthusiast, shameless cat lady, #1 MSG fan girl. Find me @streetsmart.rd or Street Smart Nutrition for more.
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