Extra Umami
Cara HarbstreetEven more savory tidbits and morsels from Cara Harbstreet, registered dietitian behind Street Smart Nutrition and MSG's #1 fan
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 25 | Subscribers | Read | caraharbstreet.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
What's Worth Reading No. 13: Anti-Diet Books for the Holidays and Beyond
Welcome to a fun little “What’s Worth Reading” x holiday gift guide mashup! At the risk of feeding into overconsumption trends, I’m offering up some of the best titles in the amorphous “anti-diet” category.
What's Worth Reading This Week (No. 12)
Enjoy this brief compilation of interesting snippets, insightful stories, and the occasional nutrition research update (for the food nerds among us). I’ll feature some familiar favorites here on Substack and beyond, including books, podcast...
Save This Post for Your Leftover Turkey: Five Must-Try Recipes
If you’re like most Americans, the day after Thanksgiving is a day to rest and digest. If you’re like me, there’s no such thing because you thought, “Hmm, wouldn’t it be nice to work a job that has no such thing as PTO.”
Farmers Use Pesticides to Grow Food, But Really, It's OK
Rather than the usual compilation of interesting snippets and insightful stories, I’m taking a closer look at the Pesticide Data Program Annual Summary. I swear to you, dear reader, this is more interesting than it sounds. Get the Who, What...
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Authors
The writers behind this newsletter.
A registered dietitian with an insatiable appetite for fearlessly nourishing meals. Carb enthusiast, shameless cat lady, #1 MSG fan girl. Find me @streetsmart.rd or Street Smart Nutrition for more.
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