
Board certified ER physician in Chicago. This is where western medicine meets health, wellness, and pursuit for a meaningful life.
| Platform | Pricing | Freemium | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 59 | Founded | 2 years ago | Last Issue | 7 days ago |
| Active | |||||

There’s a quiet question that follows many of us through our days—beneath the noise, the ambition, the endless scroll: What brought you, and keeps you, here? In a world that rewards urgency and distraction, presence can feel almost radical....
Not a list of hacks or gimmicks—just an honest, intentional account of everything that genuinely moved the needle over my first few months that brought me to nearly 1000 subscribers.
There are plenty of articles on Substack explaining how...
There’s a quiet question that follows many of us through our days—beneath the noise, the ambition, the endless scroll: What brought you, and keeps you, here? In a world that rewards urgency and distraction, presence can feel almost radical....
Somewhere in Ireland
Today is Juneteenth, a day that commemorates the end of slavery in the United States and reminds us that freedom, justice, and equality have always required people willing to confront difficult truths.
I actually had...
Posted Originally on ’s page.
Added to the collection on my website so you can find everything in one place—but you can read, comment and like the original post here:
What Keeps Me Awake
Guest Series: Two Things Can Be True
I spent muc...
Subscribers, engagement, traffic and sponsorship for Clear View.
| Subscribers | Engagement | 79 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
Life’s too short to live it aimlessly. Tangible ways to stay present, learn resiliency, align with your purpose, and live your best life yet from an ER doctor in Chicago.
Founder of To Life Primary Care in DC/MD. Chief Medical Officer of Montgomery Hospice. Childbirth doula. Mom to 5 little joyful kids.
Retired firefighter & writer. I share the stories from emergency services you never hear.
Brown girl in her late 20s. Incoming MBA candidate at Chicago Booth. Writing about low-cost, low-effort wellness for busy people & navigating the emotional side of building on Substack.
I write poetry, creative nonfiction, leadership essays, and speculative fiction exploring institutions, consent, memory, and what it costs to remain human. I’m currently writing a memoir and a speculative fiction novel.
Been advocating for inclusion and diversity for almost a decade, trying to make the world a more welcoming place for everyone, inside and outside of corporations. I also share personal essays and my journey as a founder of Pool Match.
Exploring how philosophy, pop culture, and our lives collide.
Therapist who got tired of watching people understand themselves and still not move. Writing about why that happens, what the nervous system has to do with it, and how to finally feel alive and live authentically. That's my Safety Revolution.
Notes penned from a life in present awareness. Fostering the space needed to illuminate the unconscious mind and uncover purposeful alignment.
Self discovery: one psychological theme at a time - through the lens of my life
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