
Mentally Mosaic brings together writers and readers who believe growth is not a destination. It is a collection of moments, lessons, and stories that slowly shape who you are becoming. This is where those stories live.
| Platform | Pricing | Only free issues | Publishes | Daily | |
|---|---|---|---|---|---|
| Issues | 94 | Founded | a year ago | Last Issue | 13 days ago |
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Respect is a two-way street. And while anyone with even a little sense understands that, there is one thing that still needs to be addressed, and that is this: you are not entitled to respect just because you are older.
Now, this may trigg...
There are conversations where you finish the call with a few good quotes. And then there are conversations where you finish the call with a notebook full of things you want to come back to. My Substack Live with was the second kind.
Derek...
Hi love,
If this heading spoke to you, I’m so proud of you for reading along. I know you carry truths that feel impossible to share because of the fear of what will happen if you do. I was you a few years back, anxious and avoidant, wantin...
September is Suicide Prevention Month, and it felt like the right time to sit down for a live conversation with , founder of the Men’s Lifeline Academy, a men’s coaching practice and podcast he started back in 2020 and formally launched as...
Photo by engin akyurt on Unsplash
If you say money does not matter to you, you are either not being honest with yourself or you have never had to worry about it. Whether you are a billionaire or someone who does not know where the next mea...
Subscribers, engagement, traffic and sponsorship for Mentally Mosaic.
| Subscribers | Engagement | 76 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
Mental health writer & speaker exploring the things we don’t talk about enough.
I'm a yoga & mindfulness teacher from Vancouver \ud83c\udde8\ud83c\udde6 who traded hustle for grief, wonder & slow living. The village doesn't need more experts — it needs more witnesses. Subscribe to get The Little Guide to Everyday Wonder, plus check the link.
With 40 years of experience as a psychotherapist, I have taken pleasure in assisting clients to overcome both their internal struggles and external obstacles.
Life’s too short to live it aimlessly. Tangible ways to stay present, learn resiliency, align with your purpose, and live your best life yet from an ER doctor in Chicago.
A living temple of embodiment, energetics, self-devotion & soul truth | Trauma-informed counsellor, intuitive guide & facilitator with 20+ years’ experience in trauma, transformation & self-reclamation | Step into the field. Feel yourself again.
Blogger capturing the rhythm of everyday life through reflections on love, gratitude, and the human mind. Merging observation with storytelling and visual expression. Tagline: “Life, observed — one thought, one emotion, one story at a time.”
Capital One Writing Guy. Chiweenie & Pitty Dog Dad. Dallas-based Texas Longhorn who ran a 52-week interview series in 2025. I turn diverse perspectives and my trial-by-fire lessons into practical roadmaps for business, finance, and life.
Unmuzzling Expert, Writer, Truth teller. Teaching you have to feel safe to share your truth, how to hold big emotions and how to communicate for greater connection.
For late-identified autistic and AuDHD adults: making sense of overcapacity, collapse, and the slow rebuild — your life as a coherent journey, not a series of personal failures. Language and orientation for the life you're living.
I help writers under 100 subscribers track what's actually working so they stop posting into the void. Free system: https://map-five.vercel.app/
Transformational Hypnotherapist 🧠 | Exploring the layer beneath women's experiences | Subconscious stories, collective conditioning & what we make it mean about us | Supporting you to explore your experiences through a new lens & rebuild self-trust.
Are you a nurse in motion who can catch a mistake before anyone notices, calm a family, carry the weight nobody sees, but are ready for something different? Nursing changes you. I coach nurses through nursing, not out of it. Nurse. Coach. Leader.
Making Substack easy for you | Disclaimer: I make money here, so yes, I’m biased | Let me judge yours ↓
Reject mediocrity, embrace living. Destination: beyond excellence. Ingredients: love, fun, joy, experiments.
Writer | Author | Solopreneur. 2 years ghostwriting for digital coaches selling high-ticket programs. Now I help writers monetize their writing, newsletters, and communities without burning out. Lives in Kobe, Japan.
\ud83d\udd25With 1 single spark, your life begins•For those ready to choose themselves first•From stuck to a life you love•Grow•Become your truest self•Your voice matters•You are enough•You are not alone•Nurse• CRNA•Former Exec•Stroke Survivor•MI writer• Mom♥️
Architecture Graduate, Corporate Dropout. Designing a life I don't need an escape from. Here to help you do the same. Founder of Opalseed.
Exploring healing, awareness, personal transformation, and grounded spirituality through reflections, insights, and practical tools for creating meaningful change and living more authentically.
I write for a living, which means my search history is a mix of "best conversion strategies & how many coffees are too many?" If it needs words, I can write it.
Just someone who loves literature and started loving life again.
a fan of figuring out the mysteries of the brain • sharing my ways how to plan, execute, and avoid burnout • pursuing ICF certification as a coach
Emerging Market Payments | Cross-Border Infrastructure, Fintech & Regulation
Servant Leader | Health, Wellness/Mindset Coach | Husband | Impact 1 Person 1 Life At A Time | Optimist | Strategist
Reflections on nature, presence and human connections. Everything starts with You. Slowcare of the soul. A place where people are welcomed for what they are and what they can bring to mankind.
Co-founder of Writer's Heritage and Content & Creative Manager at Mentally Mosaic.
Helping you create, curate and CULTIVATE LIFE (& business) that feels like ART….purposeful, raw, real, mindful yet growth-driven….one that your 80-year old self sitting on a cozy rocking chair will be PROUD of!
Built a $10 million VC-backed company and now sharing my journey as we scale towards $100 million | Moving without perfect information
Poet, writer, learner, and Public Health Science student sharing reflections on life, growth, and the things we don't always say out loud...
A space for those seeking a life well lived, to find community and grow together. I write about wellness where ancient wisdom meets modern science, and translate it into simple actions for your health, mind, and daily life.
Abstract Artist & Art Therapy Coach | Helping you unlock self-expression, release stress, and explore your inner world through intuitive art
Focus Coach and Author | Helping people reclaim focus, gain clarity, and build confidence in a distracted world. Connect for meaningful progress!
After years observing how careers unfold, I write about what actually moves people forward over time.
Unexpected connections between psychology, culture, relationships, music, science, and everyday life. Follow the threads, spot hidden patterns, and leave seeing yourself and the world a little differently.
Nurse | Health Coach | Body Wisdom Guide | Author | Speaker | Host of the PCOS Unfiltered podcast | I help women move beyond a diagnosis by teaching them how to understand the messages behind their symptoms.
Practical ideas, tools, and web apps to help leaders shape culture, solve problems, build stronger teams, and make better decisions. Always free. Created by a CEO for more than 30 years, CPA, PhD, and author of The Butterfly in the Boardroom.
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