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Latest Issues

We Don’t Miss People. We Miss Versions of Them.

There’s a strange kind of grief that doesn’t always make sense at first.

Sometimes the person is still alive. Still reachable. Still existing somewhere in the world exactly as they always have. And yet, when you think of them, what you fee...

11 days ago
80
24

The Loneliness of Performing Fine

Photo by Lora Moore-Kakaletris on Unsplash

There’s a real weight to the phrase ‘I’m fine’ when you’re actually not. It sits in your chest like a stone. You say it reflexively. When someone asks ‘How are you?’ you immediately just blurt out...

20 days ago
13
7

People Pleasing and the Cost of Belonging

Belonging is one of the deepest human desires. It shapes how we show up in relationships, in conversations, and even in the quiet decisions no one else sees. We all want to feel accepted, understood, and part of something that feels real. T...

a month ago
80
34

The Secret to Being a Better Speaker? Just Listen.

I have listened to more podcasts than I can count, and I recently noticed that the best speakers are also the best listeners. My favorite example is . The Diary of a CEO is one of the best books I’ve read and also my favorite podcast. Steve...

2 months ago
28
24

Beyond the Scenery: Three Human Stories from Manali

Personal stories drawn from everyday moments, internal shifts or experiences that led to insight or clarity. These pieces focus on meaning than instruction.

I recently stumbled upon a thread by on substack. He had invited submission of sh...

2 months ago
21
8

Key Facts

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Subscribers, engagement, traffic and sponsorship for Mentally Mosaic.

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Authors

The writers behind this newsletter.

  • Shah Huzaifa

    Founder & Editor, Mentally Mosaic | Personal Growth Writer

  • Caitlin McColl \ud83c\udde8\ud83c\udde6

    Grief, wonder & slow living for people tired of performing fine. No hacks. No gurus. Just a person showing up, noticing things, sharing what she found. Tools, quizzes & more at the link below. \ud83d\udddd Free: Little Guide to Everyday Wonder.

  • Dr. Landon Eggleston

    Life’s too short to live it aimlessly. Tangible ways to stay present, learn resiliency, align with your purpose, and live your best life yet from an ER doctor in Chicago.

  • Josh Woll

    Create a life you don’t want to escape from.

  • Constantin Diessner

    Former self-help addict who's tired of reading articles like "10 habits of highly effective people". Poking holes in the advice that didn't work for me, because we don't need to be optimized to be human.

  • V S Uma

    Blogger capturing the rhythm of everyday life through reflections on love, gratitude, and the human mind. Merging observation with storytelling and visual expression. Tagline: “Life, observed — one thought, one emotion, one story at a time.”

  • Marie-Christine Oliver

    Mapping the Overcapacity, Collapse & Rebuild Arc so late-identified autistic and AuDHD adults can understand their lives as a coherent journey, not a series of personal failures. Language and orientation for the life you're living.

  • Data Frank

    I help writers under 100 subscribers track what's actually working so they stop posting into the void. Free system: https://map-five.vercel.app/

  • Patrick LaRose

    Board-certified coach helping high-performers reclaim their vision and purpose after years of building someone else's. Clinical roots. Human first. Two publications — From Fine to Free and The DNP Coach.

  • Mick

    Self-awareness without action is just sophisticated self-torture | Autopilot is comfortable. Comfortable is a slow death. | Let's walk the uncomfortable path together. | The Analogy Architect

  • Catherine Durkin

    EMCC Executive Coach, mum of 2 young kids and business owner. I work with experienced professionals at career inflection points to design their next professional chapter.

  • Ibtesam

    Exploring the small things that make us human

  • Danilo Giulio Rosso

    Danilo Giulio Rosso is an Italian author of sci-fi thrillers and mystery adventures. His novels explore the intersections of archaeology, ancient myths, and modern science. Ironic, curious and interesting in science are his attitudes.

  • Prague83

    Introspective writer

  • Dido Torchi

    Your job or business shouldn’t be keeping you up at night on a Sunday. Most people try to push through. I show you a different way. Transformation Coach. From burnt out and breaking down to doing work that lights me up.

  • Willemijn

    Linear systems assume you’re always the same. Rhythm works with how you actually move.

  • Nabanita

    An ex English professor turned online writer who writes reflections on being human. Here to help you recognize the power of honest introspection so you can let go of a burdensome past, move forward and be more present.

  • Dan

    If you’ve ever felt too thoughtful, too sensitive, or simply different in how you move through life, you’ll find something here.

  • Vinayak Ramesh

    Writer | Author | Solopreneur. 2 years ghostwriting for digital coaches selling high-ticket programs. Now I help writers monetize their writing, newsletters, and communities without burning out. Lives in Kobe, Japan.

  • Dr. Deonne Johnson

    I write about self-leadership, inner alignment, and navigating change — for people ready to take responsibility for how they live, lead, and love.

  • Florence Acosta

    This space is for growth, intentional living, mindset & personal development•I encourage you to become your truest self• Know your voice matters, you are enough, & you are not alone•Nurse, CRNA, former healthcare executive•MI based writer & Mom\ud83e\ude77

  • Melinda Lloyd \ud83c\udf3a

    Writer. Healer. Rooted in Hawaiʻi \ud83c\udf3a Boundaries, healing & forgiveness — with clarity, culture & aloha. One publication for your heart. One for your mind. Come as you are. Aloha, Melin

  • Kyle Gilboy

    Forging an existence I don't need an escape from. On a mission to discover my best self, craft a life of intention, and build my dreams. Come join me. Founder of Opalseed.

  • Evergreen Essence Forest

    Midlife has a way of asking questions. This is where we explore them, together. A space for women navigating career and life transitions, guided by career development, mindfulness, nature's somatic wisdom, and the quiet courage of trusting ourselves.

  • Stacey

    I write about the hidden patterns that keep people stuck, and how real change happens through healing, inner wisdom, subconscious reprogramming, and breaking old cycles.

  • Bridget Wang

    Exhausted, resentful, disconnected from yourself — and not sure why? i write about the deeper roots of why we lose ourselves in relationships, motherhood, and the pressure to be "good" — so we can finally come home again. ☕

  • Chandana Polanki

    Just someone who loves literature and started loving life again.

  • Piyush Achhda

    20 y/o India Sharing what I learn :) Psychology || Philosophy || Reflections || Well-being

  • Marta Balcer

    a fan of figuring out the mysteries of the brain • sharing my ways how to plan, execute, and avoid burnout • pursuing ICF certification as a coach

  • Nishtha

    Sharing thoughts, feelings & little joys of life \ud83c\udf38 | Cozy corner for tea ☕ & reflections \ud83d\udc9b

  • Psalmora \ud83c\udfb6

    I express myself here✨ Not perfect\ud83e\udee3Not loud\ud83d\udcf8 But honestly\ud83d\ude09

  • Samra

    Ground intelligence on why money stops moving and who is breaking through

  • Mansi

    Healer (dr) by profession…. Seeker by heart

  • The Breathful Way

    Reflections on nature, presence and human connections. Everything starts with You. Slowcare of the soul. A place where people are welcomed for what they are and what they can bring to mankind.

  • Muhammad Faris Khan

    Content & Creative Manager, Mentally Mosaic

  • Amruta Chaphekar

    Helping you create, curate and CULTIVATE LIFE (& business) that feels like ART….purposeful, raw, real, mindful yet growth-driven….one that your 80-year old self sitting on a cozy rocking chair will be PROUD of!

  • Allgood Wellness

    I practice, research, and write about wellness where ancient wisdom and modern science overlap. Translated into simple actions for your health, your mind, and your daily life.

  • Sriasweni

    Abstract Artist & Art Therapy Coach | Helping you find self-expression through Soul Sketch Studio.

  • Ran Vijay Singh

    Lifelong learner and author of "Ember to Empire: Go Getter's Guide to Success," I inspire growth through action and example. I invite you to discover how consistency, curiosity, and courage can spark transformation. Connect for meaningful progress!

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