Coaching Professor with Dr. Paul Laursen
Dr Paul LaursenCoach. Scientist. Entrepreneur. Founder of Athletica & HIIT Science. Sharing science-backed insights on endurance coaching, athlete performance, and the future of AI in sport.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
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| Issues | 107 | Founded | 2 years ago | Last Issue | 14 days ago |
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coachingprofessor.substack.comLatest Issues
A division of labour
On October 1, I was privileged to speak with Dave Clarke’s Sports Analytics Group about the journey I’ve been travelling for over a decade now. Dave invited me after reading what athletes had written about Athletica on Slowtwitch. So here’s...
If you were lighter, you’d be faster
Julia Casadio was in her late teens when her coach said that to her. Cross-country skier out of Calgary, chasing a junior national team spot she wasn’t hitting, and she’d gone to him frustrated.
Here’s the uncomfortable part. He wasn’t wro...
Martin Buchheit Just Validated 15 Years of HIIT Science. On Himself.
Martin Buchheit is many things: scientist, coach, performance director, serial self-experimenter. And now, officially, guinea pig.
Our latest paper in Sport Performance & Science Reports is a case report. The subject? A 47-year-old male, 1...
The Two-Pool Problem
Sebastian Sawe just ran 1:59:30 in London. Three men finished under the previous world record. Coaches publicly credited 100–120 g/hr of carbohydrate. The running internet promptly lost its mind.
So on the Athlete’s Compass this week, Paul...
When Systems Meet Scale
Over the past few weeks, many of you will have noticed turbulence across the Athletica platform.
That wasn’t noise. It was signal.
A new interface, deeper system integration, and a fully embedded AI Coach chat attracted more athletes, mor...
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Coach. Scientist. Entrepreneur. Co-founder of Athletica & HIIT Science. Sharing science-backed insights on endurance coaching, athlete performance, and the future of AI in sport.
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