Gordo’s Substack
Gordo ByrnMy personal Substack
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 53 | Subscribers | Read | gordobyrn.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
A Counterintuitive Result
At 14, my son has learned how to race well. Pretty cool to see his development. I tend to start (everything) too conservatively, he starts perfectly.
Exercise vs Training
If anything in this piece triggers you then blame my buddy, Justin Daerr (JD). The picture was taken on Vail Mountain, just above the top of the Avanti Chair.
Fatigue Washout
Turned 57 at the end of 2025. My functional capacity amazes me. As a young adult, my expectations for this time of life were low. Most everything I was taught about aging has proven to have been overstated. The part about life satisfaction ...
Leveling Up
Lifetime Fitness, Boulder. I’ve been playing a game on my key swim days (first in, last out). Not easy if my wife is around!
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Authors
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World Champion Ultra Distance Triathlon │ I write about endurance sport and high-performance habits
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