Gordo’s Substack
Gordo ByrnMy personal Substack
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 67 | Founded | 2 years ago | Last Issue | 9 days ago |
| Active | |||||
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gordobyrn.substack.comLatest Issues
Livigno Triathlon
I started my morning bumping into Albert puffing at the top of the stairs following yesterday’s 6,000 meter swim that included both the 1,000 band only and the max-points 10x200 leaving on 3:05. Albert looked at me and sighed, “Not a lot of...
No Easy Way
Iain Wood won play of the day for persisting when his Di2 failed and he only had two gears. Support crew swapped him to the spare bike at an aid station. Back in the day, we thought a spare wheel was cutting edge. Now John brings an entire...
A Day At Epic Camp
Big day today.
Passo dello Stelvio is the notch you can see up the road. 48 switchbacks, and a lot of Ks/vert from the base at Prato. It is two HC climbs stacked on top of each other.
First breakfast was muesli at 6:45am. Second br...
Eliminator Races and Ride To Bolzano
Update from yesterday. Turns out John should have done 10x200, not 20x100. So no bonus points for him and Scott Shumate consolidated GC (by reading the document John wrote). We’re all tired so math skills and memory are impaired.
Th...
Events Day & Sella Ronda
On the Sella Ronda ride.
Historically Day Five is the low point for campers. We’ve been hitting it long enough to be deeply tired, and still have (what feels like) a long way to go. John scheduled “events day” at the pool, which was...
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Authors
The writers behind this newsletter.
World Champion Ultra Distance Triathlon │ I write about endurance sport and high-performance habits
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