
Mental health, self-care and the meaning of life.
| Platform | Pricing | Freemium | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 108 | Subscribers | Read | jorelcaraballo.substack.com |
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Recent posts by this newsletter. Browse the email archive.
When most people think of depression, they think of the physical presentation of someone like Eeyore. They think of someone with a sad mood who moves slowly, and doesn’t feel happy. While these stereotypes aren’t wrong, they certainly aren’...
I’ve had an emotional week. I’ve certainly been feeling the challenges of the world more and things have been feeling a bit heavy. Have you been feeling that way too by chance?
I haven’t been as active here lately, and that’s for good reasons as I’m working on my next manuscript and another upcoming project that I’ll share about at the end of this post!
Welcome back! If you’ve been keeping up with things lately then you know I was recently invited to speak at the New York Public Library at the recently renovated Countee Cullen branch. While attendance was small in number, it was great in i...
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The writers behind this newsletter.
Mental health therapist and author who helps you embrace self-care & take care of your brain and heart.
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