Coffee & Contemplation
Jor-El CaraballoMental health, self-care and the meaning of life.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 71 | Subscribers | Read | jorelcaraballo.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
My Book is Out Today!
Meditations for Black Men hits digital shelves today!
A Roman Holiday
A little about life lately
Denial is a Harbinger of The Shadow
Many moons ago, when I was a young and eager undergraduate, I learned about psychological defenses in Introduction to General Psychology. What are defenses? In short, these are the tools by which we internally protect ourselves, our psyches...
New Book Giveaway!
This year I’ve been hard at work on my latest title, Meditations for Black Men. The next volume in the Self-Care for Black Men series, this is an audiobook meditation program in which you learn a bit more about my relationship with mindfuln...
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Authors
The writers behind this newsletter.
Mental health therapist and author who helps you embrace self-care & take care of your brain and heart.
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