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Coffee & Contemplation

Jor-El Caraballo

Mental health, self-care, and finding the meaning in life.

Platform
Substack
PricingFreemiumPublishesWeekly
Issues133Founded4 years agoLast Issue12 days ago
Active

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Latest Issues

Why We Both Resent, and Quietly Revere, Weakness

Could the insecurity you witness in someone else remind you of your very own?


Welcome to Coffee & Contemplation! My name is Jor-El Caraballo and I’m a author and mental health professional. I write about psychology and mental health...

12 days ago
3

Meet me tomorrow night in Brooklyn!

Today I’m happy to share some details about an upcoming event tomorrow in Brooklyn, NY on Wednesday, May 13. Meet me there?!

In partnership with Café Con Libros , Riverchild Media, and Outlandish, Brooklyn’s first hiking store dedicated to...

19 days ago

Your Daily Guide to Shadow Work

Shadow work is being brave enough to glare into your reflection in a dark room, unsure of what you might find.


Welcome to Coffee & Contemplation! My name is Jor-El Caraballo and I’m a author and mental health professional. I write a...

a month ago
2

We’re All on Edge: Revisiting Curiosity and Compassion for Others and Ourselves

Compassion extended outward changes lives. Self-compassion heals yours.


Welcome to Coffee & Contemplation! My name is Jor-El Caraballo and I’m a author and mental health professional. I write about psychology and mental health, the...

2 months ago
3
2

Practice Gratitude with Life's Little Pleasures

When life circumstances are challenging it can be hard to connect to the feelings we need most, like joy and gratitude. It’s the little things that help bring us back to center and feel our hearts again.


Welcome to Coffee & Contempl...

3 months ago
1
2

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  • Jor-El Caraballo

    Mental health therapist and author who helps you embrace self-care & take care of your brain and heart.

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