Coffee & Contemplation
Jor-El CaraballoMental health, self-care, and finding the meaning in life.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 142 | Founded | 4 years ago | Last Issue | 5 days ago |
| Active | |||||
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jorelcaraballo.substack.comLatest Issues
Never Overlook The Power of Life’s Little Rituals
For so many of us life continues to feel like a slog through which we must endure. We do our best to take care of ourselves and our families, yet it all seems to require so much. This is where a bit of routine can go a long way in helping u...
Let’s Try This Again, Shall We?
Last month, in this post, I shared the news that my new book Meditations on Becoming a Man: A Guide to Building Value, Purpose, and Connection in Your Life, was soon to be out in stores. How exciting!
Record scratch.
This past week, I got...
How to Change Yourself Without Failing
In a recent post I wrote on the importance of giving ourselves the permission to embrace change. As we are marching our way towards autumn, I want to share a powerful insight I’ve learned about change and how not understanding one key tenet...
Meditations on Becoming a Man (My New Book) and A Cover Reveal!
A few weeks ago, I let you all in on a little secret – I’ve been working on my next book. Today, I’m happy to share that Meditations on Becoming a Man: A Guide to Building Value, Purpose, and Connection in Your Life is available for preorde...
Permission to Change
I had a friend recently ask me if I thought it possible for people to truly change? My answer? Yes, but with a lot of consistent effort and challenge.
Now that I think of this question further, that “challenge” part is much more nuanced an...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Coffee & Contemplation.
| Subscribers | Engagement | 65 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Mental health therapist and author who helps you embrace self-care & take care of your brain and heart.
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