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Artwork for Confessions of a Therapist

Confessions of a Therapist

Lily, LMFT

Weekly Stories & Insights: Lessons from My Journey as a Full-Time Therapist. Sharing Key Takeaways & Real-Life Wisdom

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues40SubscribersRead therapistconfessions.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Why Thriving in Chaos Isn't Thriving At All

Many people take pride in their ability to “thrive in chaos.” They might be the friend who can show up on short notice when there is an emergency, when no one else seems to care. They can make difficult decisions with such ease and certaint...

5 months ago
9
4

What 13 Years of Recovery Taught Me About Surrender

Photo by Alfred Schrock on Unsplash

5 months ago
11
2

Don't Let Family Destroy Your Relationship

While being in a relationship comes with challenges, external family dynamics are often an overlooked source of tension. It is easy to assume that because your family gets along well with your partner, there won’t be any issues or stress fr...

6 months ago
9
0

Understanding Your Problem Isn't Enough to Guarantee Change -- here's the missing piece

Self-awareness is crucial for changing behavioral patterns and healing old wounds. It is the first step when achieving goals, taking bold action, and ultimately transforming one's life. Oftentimes, self-awareness is seen as the ultimate goa...

6 months ago
13
3

Authors

The writers behind this newsletter.

  • Lily, LMFT

    Lily is a Licensed Marriage and Family Therapist who specializes in working with individuals, couples, and families to better understand their needs and operations in their family dynamic.

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