BOTH AND. Stop Choosing, Start Designing.
Constanze Munz, Anushka Kalyanpur DeLucaFor mothers with ambition navigating career transitions, identity shifts, and life redesign. I help you stop choosing and start building systems where both ambition and motherhood thrive, on your terms. Featured in Entrepreneur ME & Khaleej Times.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 125 | Founded | 2 years ago | Last Issue | 10 days ago |
| Active | |||||
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She kept moving anyway. So did we.
Get ready! This is the first Both And newsletter written not only by me, but also by my partner in crime in all things motherhood and ambition: Anushka. We've been co-researchers on this topic for over a year now, and since early 202...
You cannot have joy if you're holding guilt
My husband is in town for 36 hours. Last night I went out for dinner with friends. This morning I can do anything.
So of course I am working on building new AI skills, trying to create some efficiency. Why would I just read a book.
BOTH A...
I Thought I Needed Something Big To Come Back With
Three months.
In nearly two years of writing to you, I’ve barely missed a week. Three months is a lot. There were so many moments I wanted to start again. But …
Yes, but what.
I guess in the beginnning it was literally the lack...
What if the "wrong" decision is actually the right one for your season?
Know your "Hell Yes"
Yesterday was a big day.
The Experimenting Season
You’re not lost. You’re testing.
There’s a version of you that had a plan. A clear path, a title, a sense of where things were heading. And then somewhere between becoming a mother and figuring out what ambition looks like now - the plan g...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for BOTH AND. Stop Choosing, Start Designing..
| Subscribers | Engagement | 79 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Framework creator and organizational design expert helping ambitious mothers reject either/or thinking to design systems where BOTH career AND family flourish.
Founder of Nannies & More & co-founder of Motherhood in Motion — podcast & research on motherhood & ambition. Public health & gender equity background turned care infrastructure builder. Mother of three. Dubai & Boston.
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