Craig’s Substack
Craig LiebensonJoin my community to level up together as we focus on positive health actions we can take so can guide others so their health span lasts their lifespan.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 5 | Subscribers | Read | craigliebenson.substack.com |
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Latest Issues
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Addressing the "Quick Fix" Mindset
Unrealistic expectations in the clinic & over-reaching in training are common issues. How do you overcome the “quick fix” instant result mindset?
Every move counts
Introduction
First Principles of Movement's Four Principles
FPM is about principles not methods. As I learned from the Czech Neurologist Dr Karel Lewit "Don't be a slave of methods. The methods should serve the goals." Our goals are determining by identifying WHAT MATTERS to the person we serve.
Whats Your Musculoskeletal Game Plan?
David Bowie said, ”Once something is categorized and accepted, it becomes part of the tyranny of the mainstream, and it loses its potency.” Our mission at First Principles of Movement is to challenge the status quo in the MSK field. To be d...
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Authors
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Health advocate promoting sustainable athleticism & healthy longevity.
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