Food for Thought with Darcy Schwerin
Darcy SchwerinAs a holistic health coach, I bring together the healing aspects of yoga and meditation. And blend in the foundations of functional nutrition therapy to help nourish your body from the inside out. I help you find the joy, healing, and rest you desire.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 48 | Subscribers | Read | darcyschwerin.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
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How is YOUR heart doing?
Box Breathing 10 min Meditation
A simple breathing exercise for you to use anytime in your day!
Let's Recommit!
@SarahAnnPhotography
Breathing through the storm
The above image: My tattoo is a mandala which means “breathing through storms.”
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Authors
The writers behind this newsletter.
I’m Darcy, a strong and loving mama, wife, and yogi. I’m also a holistic health coach, functional nutrition therapy practitioner, esthetician, and lover of all things wellness.
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