Dave Asprey's Substack
Dave AspreyUpgrade your body, mind, and consciousness using trending science and biohacking.
| Platform |  | Pricing | Only paid issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 110 | Founded | a year ago | Last Issue | 5 days ago |
| Active | |||||
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substack.daveasprey.comLatest Issues
Estrogen Is Muscle Medicine
Your estrogen drops and your body composition changes. Here’s what to do about it.
Estrogen does a lot more than control your reproductive system. It interacts directly with skeletal muscle, including how your muscles repair and rebuild th...
Can You Get The Benefits of Exercise in a Pill?
Scientists found a molecule that made mice fitter, burned more fat, and increased their endurance.
Exercise does something awesome to your cells. Ask your body to produce more energy over and over again, and it starts changing the machiner...
Sea Moss Is Not the Superfood You Think It Is
You’re taking it for the minerals. You’re also getting a whole lot of something your gut doesn’t need.
Sea moss has become one of the trendiest “superfoods” on social media.
Why I Drink Carbonated Water on Airplanes
Sparkling water might affect your oxygen levels
I started carrying a pulse oximeter on airplanes because I wanted to see what happened to my oxygen levels at altitude.
The Cheapest Way to Raise Your Growth Hormone
You don’t need a peptide, injection, or expensive supplement to give your growth hormone a serious signal.
Growth hormone has become a biohacking business. You make less of it as you age, so naturally, many people are injecting it to incre...
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| Subscribers | Engagement | 75 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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How this newsletter ranks in the official Substack charts.
| #103 |
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