Dave Asprey's Substack
Dave AspreyUpgrade your body, mind, and consciousness using trending science and biohacking.
| Platform |  | Pricing | Only paid issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 104 | Founded | a year ago | Last Issue | 6 days ago |
| Active | |||||
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substack.daveasprey.comLatest Issues
The “Healthy” Seed With a Toxic Secret
Millions of people grind it into smoothies every day. There’s a reason Germany just issued a warning.
Flaxseed is everywhere. It’s in smoothies, oatmeal, protein bars, crackers, keto bread and many healthy recipes you can find online. You’...
Go Spank Yourself: Why Pain Changes Your Brain
Maybe comfort is overrated
Ever wonder why yogis lay on spiky beds, why Texans love hot peppers, and why people get tattoos?
The Gut Toxin That’s Triggering Your Inflammation
One of the biggest sources of inflammation may be living inside you.
There’s a bacterial molecule in your gut that you don’t want a lot of.
You Can Change Your Biological Age Without Losing Weight
The number on the scale tells you how much you weigh. It doesn’t tell you how fast you’re aging.
Scientists can now look at your DNA and get a read on how old your body looks biologically. They do it by measuring DNA methylation, chemical...
Could a Blinking Light Reverse Alzheimer’s?
Why researchers are using 40 Hz light to change what happens inside your brain.
Your brain runs on rhythms. One of the fastest is gamma, a type of brain activity ~30 to 80 Hz. Researchers became interested in 40 Hz after finding that senso...
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| Subscribers | Engagement | 75 | Monthly Web Visits | ||
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