EnCouragement
Deanne Ames, Teresa BanghartWriting In Support of Resilience
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 28 | Subscribers | Read | deanneames.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
"Not All Men!" True, but can we talk?
Thank you to , , , Dr. Stephanie Wescott and Professor Steven Roberts of , , and . Your contributions to this ongoing discussion are powerfully articulate and brave, and I’m grateful.
Why me? Well, why not?
When it comes to physical aches and pains, I’ve been tempted in the past to lament, Why me? Lately I’ve reframed that question: Why not me? Some might consider this change of perspective a resignation, a sign I’m passively succumbing to a l...
A Tall, Handsome Man (in a Red Corduroy Shirt and Levis) Walked into a Bar
It was a Sunday night, March 28, 2010. A tall, handsome man in a red corduroy shirt and Levis walked into a bar. (Sounds like the start of a joke, right?) He was carrying a guitar case. This wasn’t unusual; as the lead vocalist in a Blues b...
Anorexia, Remembered
Trigger warning: this post discusses childhood sexual abuse and eating disorders.
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Authors
The writers behind this newsletter.
I'm a Marriage & Family Therapist, now retired but still licensed. I write to encourage myself to find peace, hope and simplicity in a complex world. If any of what I write resonates for you, all the better! Thank you for reading and subscribing.
Poet and humanitarian. Psychology student who loves cats. Journal for self-care. Self-compassion enthusiast.
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