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Artwork for Mental Health Musings

Mental Health Musings

Dr Deborah Vinall, Jill Hart, Sue Reid, Dr. Amber Hull, Dr. Bronce Rice

on loving ourselves enough to become free

Platform
Substack
PricingFreemiumPublishesWeekly
Issues87SubscribersRead dvinall.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

The Mystery of Joy

I’ve been confounded by the idea of joy since I was a small girl. Curious, intrigued, confused. Longing for it, yet unsure what exactly it is.

11 days ago
19
5

Peace Within, Peace Around

This week, I continue my four-week series on the themes of Advent and their relationship with mental health: Hope, Peace, Joy, and Love.

19 days ago
16
16

How Hope Heals

The Promise of Hope in Dark Days

a month ago
25
14

Gratitude in Times of Grief

Thanksgiving doesn’t always arrive with full hearts, overflowing tables, and joyful reunions.

a month ago
24
4

Authors

The writers behind this newsletter.

  • Dr Deborah Vinall

    Writes Mental Health Musings about the magic of misfits & badassery of black sheep, overcoming trauma, & psychology of current events. Author: Gaslighting: A Step-by-Step Recovery Guide, & Trauma Recovery Workbook for Teens.

  • Jill Hart

    Real conversations and soulful strategies for coaches who want to get visible, get paid, and raise the global frequency - through podcasting, Substack, and a little bit of magic. You were born to make a difference - Let's get you visible!

  • Sue Reid

    Helping you transform self-doubt into confidence and connection, so you can create a life you love.

  • Dr. Amber Hull

    Recovering Ivory Tower physician and author of "Under the White Coat"; a curiously intimate account of life in medicine.

  • Dr. Bronce Rice

    Psychoanalyst | Psychologist | Health & Wellness Coach dedicated to helping you understand your Wellbeing Equation(s) beyond generic self-help advice. Your Wellbeing Equation is like your fingerprint. It is unique to you alone.

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