Mental Health Musings
Dr Deborah Vinall, Sue Reid, Canadian Returnee, The Therapist Who Came Undone, Let’s Get UnStuckon loving ourselves enough to become free
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 116 | Founded | 2 years ago | Last Issue | 10 days ago |
| Active | |||||
Read this Newsletter
dvinall.substack.comLatest Issues
The Empty Chairs
Joy and sadness, excitement and sorrow, pride and longing.
It’s graduation week for my only child.
And with its busyness, a reflection: milestones don't suspend grief; they tend to magnify it.
We settled into the velvet folding seats of...
Stolen Futures
“Do you do premarital counseling for minors?” the voice on the line wanted to know.
I hesitated, trying to make sense of the words. “Teenagers?”
“Yes. Do you support that?”
I felt stuck. I asked more questions, trying to understand why a...
The Art of Holding
Our coffees arrived, hot and steaming. I wrapped my fingers around mine and inhaled the earthy aroma. He popped the top off his to sip the foam, then looked up at me.
“How do you do it?” my pastor friend asked. “How do you hold all the tra...
Toxic Isn’t the Same as Difficult
“I realized she was toxic for me, so I ghosted her.”
“He’s been really negative lately and I don’t need that energy in my life.”
“I need to protect my energy. I don’t have time for drama.”
If you’re like me, you’ve likely heard statement...
Mother’s Day and the Shape of What Was Missing
finding grace in the void
Today’s essay is a reflection and a reprise.
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Mental Health Musings.
| Subscribers | Engagement | 77 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Explore More
Authors
The writers behind this newsletter.
Licensed therapist; writes Mental Health Musings about the badassery of black sheep, overcoming trauma, & psychology of current events. Author: Gaslighting: A Step-by-Step Recovery Guide, & Trauma Recovery Workbook for Teens.
Providing a calm, grounding space to help you build unshakeable confidence and live in alignment with who you truly are.
After living abroad for years, I moved back to Canada, writing about Canadian and US politics, current events, and personal growth. Please support us by sharing or by becoming a paid subscriber.
Psychologist and writer, sharing (anonymously, for now) from both sides of the therapy room. This is where the mask comes off. I write about falling apart and the messy, brave work of becoming real.
I am my truth \ud83c\udf1f This is a Storytelling Platform &\ud83c\udf99️ Podcast \ud83c\udf99️ for real, shared, lived stories—honest reflection, growth, and reclaiming who we are. Imperfections welcome \ud83c\udf1f Judgement is NOT \ud83c\udf1f Subscribe (free) LetsGetUnstuck.Blog
Frequently Asked Questions
How can I access the email archive for Mental Health Musings?
You can find recent issues that have been published by Mental Health Musings on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does Mental Health Musings have?
To see how many people subscribe to Mental Health Musings, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in Mental Health Musings?
Newsletter advertising can be extremely effective when it's done right. Before you pitch Mental Health Musings as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like Mental Health Musings?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact Mental Health Musings using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to Mental Health Musings?
Scroll up to where it says Related Newsletters to see other publications like Mental Health Musings. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact Mental Health Musings?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.