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Artwork for Dinámica Mente

Dinámica Mente

Hugo Filippe

Ideas transformadoras y recursos terapéuticos, para fortalecer tu bienestar emocional y enfrentar los desafíos del siglo XXI.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues44SubscribersRead mentedinamica.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

El Mapa Oculto del Cerebro que Controla tus Emociones

☕ Este domigo leerás en Dinámica Mente:

a month ago
4
0

Desregulación Emocional: Cuando la Tempestad se Desata

☕ Este domigo leerás en Dinámica Mente:

a month ago
7
0

Una Guía para Navegar Emociones Intensas: Estrategias de Regulación Emocional

En esta edición de Dinámica Mente de hoy, aprenderás sobre:

2 months ago
7
2

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Authors

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  • Hugo Filippe

    Psicólogo especialista en psicoterapia, con más de una década acompañando a personas en la superación de sus dificultades psicológicas. Aquí disfruto desentrañando la mente, y compartiendo mis reflexiones para una vida más plena. \ud83e\udde0\ud83c\udf43

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