The Nutrition D-List
Dina HassanFood, culture and realistic healthy living for diverse bodies, with a sprinkle of Middle Eastern spice.
| Platform |  | Pricing | Only free issues | Publishes | Monthly |
|---|---|---|---|---|---|
| Issues | 13 | Founded | 3 years ago | Last Issue | 8 months ago |
| Active | |||||
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vitamindina.substack.comLatest Issues
Foreign flavour boosters for everyday meals
Hey! I’m Dina, a registered Nutritionist, I chat about realistic healthy living for diverse bodies and tired brains, with monthly 5-minute meals. If you’re new here, you can read more about what to expect on the D-List.
The racists in the...
How to speed-read food labels and stress less about UPFs
Hey! I’m Dina, a registered Nutritionist. I chat about realistic healthy living for diverse bodies and tired brains, with monthly 5-minute meals. If you’re new here, you can read more about what to expect on the D-List.
The fear-mongering...
When global staples get trendy
Hey! I’m Dina, a registered Nutritionist, I chat about realistic healthy living for diverse bodies, with monthly 5-minute meals. If you’re new here, you can read more about what to expect on the D-List.
Lately, I’ve been hearing a lot abou...
Pyjama-friendly workouts
Hey! I’m Dina, a registered Nutritionist, I chat about realistic healthy living for diverse bodies, with monthly 5-minute meals. If you’re new here, you can read more about what to expect on the D-List.
Even though we’re all encouraged to...
Big chickpea energy
Hey! I’m Dina, a registered Nutritionist, I chat about realistic healthy living for diverse bodies, with monthly 5-minute meals. If you’re new here, you can read more about what to expect on the D-List
Hummus is a daily staple in every Ara...
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Authors
The writers behind this newsletter.
British-Iraqi nutritionist, graphic designer and disabled mum in east London, here to simplify and diversify nutrition.
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