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Living the Alexander Technique

John Dalto

The Alexander Technique can improve your overall well-being. If you've been feeling the strains from over-working, suffer from headaches or back aches, or want to be more creative, these short articles can help! Get my article every week for fresh ideas!

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues88SubscribersRead johndalto.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

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Today (Wednesday) I had a rather frustrating morning. I had a nice little idea for an animation and sat down to start making some drawings. The first one came out grand so I started working on the second one.

14 days ago
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How to Pitch the Head

Happy Halloween! 👻 🎃

21 days ago
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The Use of the Mirror

Ummm has anyone noticed that 2024 is basically already over? Writing this newsletter takes a bit of time to write every Wednesday. Most week’s I wake up and have an idea for the topic. But today I had about 4 to pick from.

a month ago
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How to (Start) Freeing the Jaw

Happy Fall Y’all!

a month ago
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Authors

The writers behind this newsletter.

  • John Dalto

    I am an Alexander Technique teacher with a background in tech and a love for jazz. The Alexander Technique has helped me improve my overall well-being and coordination, eliminated my headaches and backaches, and has completely changed my life.

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