Living the Alexander Technique
John DaltoThe Alexander Technique can improve your overall well-being. If you've been feeling the strains from over-working, suffer from headaches or back aches, or want to be more creative, these short articles can help! Get my article every week for fresh ideas!
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 156 | Founded | 4 years ago | Last Issue | 15 days ago |
| Active | |||||
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blog.johndalto.comLatest Issues
Lying Down Part 6
Happy Sunday!
This week has been an interesting mixture of lessons. At this point, I’ve got roughly 15 unique students coming in for lessons. Each one comes in accordance with their own needs and has their own evolving understanding of th...
Whiplash and the Alexander Technique
I might have a problem brewing… I’ve discovered that making dumplings isn’t really that hard or that time consuming once you buy frozen dumpling wrappers. Did you know you can put ANYTHING into one of those little wrappers and then you can...
Expanding The Thoracic Cage
Happy Saturday!
Have you ever started a project that initially seemed super simple and then kinda BLEW UP in your face and took way longer than expected? Well… let me tell you… today’s DUMB DRAWING is one of those dastardly culprits. I mu...
What Exercises Can I Do to Get Better?
Greetings from New York!
I’ll admit that I had no idea how bad airport security has gotten due to the recent government shutdown. I made it back to NYC without any issues whatsoever, but all of my travel buds had significant issues gettin...
Take a Break
Oysters and po’ boys and crawfish, OH MY!
I’m in New Orleans this weekend for a nice little gathering of friends. It’s great way to get out of the New York winter for a bit and honestly, could you begrudge a man a cocktail or two and a sau...
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Authors
The writers behind this newsletter.
I am an Alexander Technique teacher with a background in tech and a love for jazz. The Alexander Technique has helped me improve my overall well-being and coordination, eliminated my headaches and backaches, and has completely changed my life.
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