Living the Alexander Technique
John DaltoThe Alexander Technique can improve your overall well-being. If you've been feeling the strains from over-working, suffer from headaches or back aches, or want to be more creative, these short articles can help! Get my article every week for fresh ideas!
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 81 | Subscribers | Read | johndalto.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Know Your Habit: Part 1
Welcome to yet another Little Book preview! This week I’ll be filling in some of the information in last week’s post. If you didn’t get to read last week, click on the link and check it out when you get a chance!
The Rubrics of the Alexander Technique
If you’re reading this post, then the title didn’t scare you off.
The Elevator Game: Version 3
Welcome to a new week! Fall has sprung and I get to wear long sleeve shirts now. Thanks to those of you who filled out last week’s poll. While I wouldn’t say that I have statistically significant information, it does give me a sense of stuf...
When This Baby Hits 88 Miles Per Hour...
I woke up tired today. Not exhausted tired, but tired. Maybe it was the Sichuan food last night or maybe it was the lingering effects of the near night terror that I had after watching the latest Alien flick***.
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Authors
The writers behind this newsletter.
I am an Alexander Technique teacher with a background in tech and a love for jazz. The Alexander Technique has helped me improve my overall well-being and coordination, eliminated my headaches and backaches, and has completely changed my life.
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