Living the Alexander Technique
John DaltoThe Alexander Technique can improve your overall well-being. If you've been feeling the strains from over-working, suffer from headaches or back aches, or want to be more creative, these short articles can help! Get my article every week for fresh ideas!
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 148 | Subscribers | Read | blog.johndalto.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Look at the Clouds
Are you ready for the next blizzard? I thought we were totally done with winter (because I’m naive and forget how seasons work) but here we are! Hopefully today’s email gives you some food for thought if it’s impossible to go outside in you...
When Does Technique "Fail"?
Right after new year’s day, I spotted all of the Valentine’s chocolate out at the drugstore. I thought it was major overkill and there really isn’t any need to put out decorations for a made up corporate holiday 6 weeks in advance. Turns ou...
How Deep is the Spine?
Last week, I told myself that I did not need a space heater. I looked at the weather forecast and thought, “yeah, we’re almost out of the woods…”, and cancelled my Amazon order. As I sit here typing away on a cold Saturday night, I’m wonder...
A Basic Level of Comfort
It’s another minus week here in NYC. If you’re one of my students and you need to cancel a lesson due to the weather, just do it! More snow is expected on Friday so please don’t try and be a hero and trip and fall and get hurt on the way to...
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Authors
The writers behind this newsletter.
I am an Alexander Technique teacher with a background in tech and a love for jazz. The Alexander Technique has helped me improve my overall well-being and coordination, eliminated my headaches and backaches, and has completely changed my life.
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