Living the Alexander Technique
John DaltoThe Alexander Technique can improve your overall well-being. If you've been feeling the strains from over-working, suffer from headaches or back aches, or want to be more creative, these short articles can help! Get my article every week for fresh ideas!
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 159 | Founded | 4 years ago | Last Issue | 8 days ago |
| Active | |||||
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blog.johndalto.comLatest Issues
How to... Relax on the Couch?
It’s been another busy week of teaching (I’m not complaining!). Folks are gearing up for their summer holidays and I’m going through the great debate of how much of the World Cup tournament to follow. I basically tell myself that I shouldn’...
How Do I Fix My Posture?
It’s another belated blogs for you this week. I do apologize as I’m slightly behind schedule. I’ve been caught up with wedding related emails…and boy do these events sneak up on you!
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To the Bloggsss!
One of the m...
How to Lengthen and Widen the Back
Happy Memorial Day!
I may or may not have been extremely distracted by the Arsenal’s big win this past week. It’s been over 20 years since I saw my first match in London and it’s a bit surreal that it’s taken this long for them to win the...
Lying Down Part 6
Happy Sunday!
This week has been an interesting mixture of lessons. At this point, I’ve got roughly 15 unique students coming in for lessons. Each one comes in accordance with their own needs and has their own evolving understanding of th...
Whiplash and the Alexander Technique
I might have a problem brewing… I’ve discovered that making dumplings isn’t really that hard or that time consuming once you buy frozen dumpling wrappers. Did you know you can put ANYTHING into one of those little wrappers and then you can...
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Authors
The writers behind this newsletter.
I am an Alexander Technique teacher with a background in tech and a love for jazz. The Alexander Technique has helped me improve my overall well-being and coordination, eliminated my headaches and backaches, and has completely changed my life.
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