Living the Alexander Technique
John DaltoThe Alexander Technique can improve your overall well-being. If you've been feeling the strains from over-working, suffer from headaches or back aches, or want to be more creative, these short articles can help! Get my article every week for fresh ideas!
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 162 | Founded | 4 years ago | Last Issue | 8 days ago |
| Active | |||||
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blog.johndalto.comLatest Issues
Balancing Thoughts
The Best Laid Plans…
I was looking forward to my first ever Alexander Technique conference. I went to a nice small gathering before the official proceedings kicked off and met some new faces, but I woke up the next day with the world’s...
How to Lengthen and Widen the Back - Part 2
Happy Tuesday! This week I’ll be attending my first ever Alexander Technique conference. It’s happening right here in New York City. It’ll be great to see a few old familiar faces and meet some new people. If you happen to be in the city an...
Does Typing Posture Impact Your Health?
Happy Monday!
For those of you that don’t live in New York City, let me tell you… this town went NUTS on Saturday night when the Knicks played the Spurs in the NBA Finals. I’m not the biggest basketball fan, but when the hometown team hasn...
How to... Relax on the Couch?
It’s been another busy week of teaching (I’m not complaining!). Folks are gearing up for their summer holidays and I’m going through the great debate of how much of the World Cup tournament to follow. I basically tell myself that I shouldn’...
How Do I Fix My Posture?
It’s another belated blogs for you this week. I do apologize as I’m slightly behind schedule. I’ve been caught up with wedding related emails…and boy do these events sneak up on you!
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Authors
The writers behind this newsletter.
I am an Alexander Technique teacher with a background in tech and a love for jazz. The Alexander Technique has helped me improve my overall well-being and coordination, eliminated my headaches and backaches, and has completely changed my life.
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