Living the Alexander Technique
John DaltoThe Alexander Technique can improve your overall well-being. If you've been feeling the strains from over-working, suffer from headaches or back aches, or want to be more creative, these short articles can help! Get my article every week for fresh ideas!
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 76 | Subscribers | Read | johndalto.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Great Expectations
Welcome to another Mr. Blue-less blog! :(
Lazy Jenga
This week I’m excited to announce the return of Mr. Blue! There’s no fun video in this article as my video editor bit the dust mid project (boooo). But fear not! He will make a return in video form along with his new buddies, Mr. Yellow and...
Giddy Up!
Last week saw the world premier of Mr. Blue Goes to the Chair. The public went wild. Has anyone ever met an actor as splendidly captivating as Mr. Blue?
The Head Leads
Welcome to a new week and a new Alexander Technique article! This week I’ll do my damnedest to elaborate on a phrase that I’ve used over and over again over the course of this blog, “The Head Leads and the Body Follows”. It’s something that...
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Authors
The writers behind this newsletter.
I am an Alexander Technique teacher with a background in tech and a love for jazz. The Alexander Technique has helped me improve my overall well-being and coordination, eliminated my headaches and backaches, and has completely changed my life.
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