Weekly reflections from a psychologist and womanist theologian on faith, justice, and healing for people who are "ready to be healed, cause wholeness is no trifling matter"
Platform | Substack | Pricing | Only free issues | Publishes | Daily |
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Issues | 211 | Subscribers | Read | drchanequa.substack.com |
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Photo by Jernej Graj on Unsplash
When I wake up in the morning, an imaginary stopwatch wakes with me. It tracks my every move, tallying the time that it takes for me to get ready so that I can begin my day. My hope is to beat the clock, to minimize the length of my morning...
Photo credit: DreamWorks Animation
This full body scan invites us to connect to our bodies with moment-by-moment awareness. I practice a body scan weekly as a way of checking in with my body. When done regularly, it helps us to cultivate attentiveness, compassion, and kindne...
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The writers behind this newsletter.
I'm a clinical psychologist, theologian, and justice advocate. Out here trying to thrive while living under siege of racism and sexism, and trying to help other people do the same.
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