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Artwork for No Trifling Matter

No Trifling Matter

Dr. Chanequa Walker-Barnes, Chanequa Walker-Barnes, Tiffany Stubbs

Weekly reflections from a psychologist and womanist theologian on faith, justice, and healing for people who are "ready to be healed, cause wholeness is no trifling matter"

Platform
Substack
PricingOnly free issuesPublishesDaily
Issues211SubscribersRead drchanequa.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Being High-Maintenance

Photo by Jernej Graj on Unsplash

a month ago
22
6

Becoming My Undoing

When I wake up in the morning, an imaginary stopwatch wakes with me. It tracks my every move, tallying the time that it takes for me to get ready so that I can begin my day. My hope is to beat the clock, to minimize the length of my morning...

a month ago
50
32

Body Awareness Meditation

This full body scan invites us to connect to our bodies with moment-by-moment awareness. I practice a body scan weekly as a way of checking in with my body. When done regularly, it helps us to cultivate attentiveness, compassion, and kindne...

2 months ago
6
0

Authors

The writers behind this newsletter.

  • Dr. Chanequa Walker-Barnes
  • Chanequa Walker-Barnes

    I'm a clinical psychologist, theologian, and justice advocate. Out here trying to thrive while living under siege of racism and sexism, and trying to help other people do the same.

  • Tiffany Stubbs
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