
longevity, COVID-19, neuroscience, predictive analytics, health
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 57 | Subscribers | Read | drglorioso.substack.com |
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It’s been about 1.5 years since my first NeuroAge Test and I have been on a mission to slow down or reverse my brain aging both for my own health and also to blaze the way for others who want to do the same.
I’m often asked which of the 9 pillars of healthy brain aging has the largest impact on staying cognitively sharp. Exercise and sleep are #1 and #2.
Cognitive training games were once very popular and then received bad press for lacking evidence. This included a lawsuit aimed at Lumosity in 2016 for making claims that were not backed up by science. Since then, the evidence has been moun...
I have been experimenting with longer fasting windows and a low carb diet this Fall. Normally I fast until around 12pm everyday but have been mixing in some longer 24-36 hr fasts lately. My recent biomarker tests flagged high urine ketones ...
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Dr. Christin Glorioso is a neuroscientist (previously scientist @MIT, MSTP @CMU/Pitt), Founder and CEO of NeuroAge Therapeutics (@NeuroAgeTX), & Co-Founder and CEO of Academics for the Future of Science, a science advocacy and research non-profit.
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