Dr’ D's newsletter
Dr Elayne DanielsSpecializing in reaching highly sensitive women who are exhausted from managing themselves and being at war with their bodies. A steady attuned space to move from control and self-criticism toward trust and self-respect.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 69 | Founded | 5 years ago | Last Issue | 12 hours ago |
| Active | |||||
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drelaynedaniels.substack.comLatest Issues
Dear Fellow HSP: We Need to Talk About Social Media
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I am a psychologist who specializes in High Sensitivity. I write about nervous system regulation, body image, and the beauty of feeling everything deeply.
And lately? I’ve been white-knuckling my way through my own social me...
The Drug That Went Viral Wasn’t Really About Health
What GLP-1s reveal about bodies, shame, and why HSPs feel the weight of diet culture differently
HSPs (and everyone), Shame Is Not Your Name
On unlearning the story that sensitivity was ever the problem
Let’s start with something that might feel unfamiliar.
How Schadenfreude Fuels Toxic Body Image in HSPs
Schadenfreude in the Mirror: When Other People’s Eating Habits Shape Your Highly Sensitive Nervous System
There’s a particular kind of mental transaction that happens at meals. For the sake of an example, let’s call the meal brunch.
Your Gut Is Talking. But Is It Wisdom — or Anxiety Wearing a Convincing Disguise?
For HSPs, the line between intuition and anxiety isn’t just blurry. It’s practically invisible.
Let me paint a scene.
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Authors
The writers behind this newsletter.
Specializing in reaching highly sensitive women who are exhausted from managing themselves and being at war with their bodies. A steady attuned space to move from control and self-criticism toward trust and self-respect.
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