
Helping high-functioning adults who lost themselves find their way back — one week at a time.
| Platform | Pricing | Freemium | Publishes | Daily | |
|---|---|---|---|---|---|
| Issues | 56 | Founded | 10 months ago | Last Issue | 3 days ago |
| Active | |||||

Meaning
(Hope • Purpose)
▲
│
Relationships ◄─●─► Inner World
│
▼
Holding Relationship
Acceptance • Compassion
Becoming, not just surviving
The Landscape of Grief
Many of us have grieved in numerous ways. We know that there are di...
Abstract: Unconscious communication is the subtle, unintentional, unconscious cues that provide information to the unsettling and deeply buried layers in the human mind. While the focus of the present article is based on comparison between...
It’s normal to wonder whether you should work with a coach, psychologist, or psychotherapist.
Each can offer meaningful support, but they have different objectives and boundaries.
Coaching may be a good fit when you are generally stable a...
THE WORK WITHIN
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I have often noticed that people can speak with great clarity about...
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Subscribers, engagement, traffic and sponsorship for The Work Within™.
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The writers behind this newsletter.
Dr. Mathew Thomas is a psychologist , psychotherapist and the creator of The Work Within, a framework for high-functioning adults who adapted so well to what life required that they lost track of who they actually are underneath it.
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