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The Work Within™

Dr Mathew Thomas

Helping high-functioning adults who lost themselves find their way back — one week at a time.

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Issues61Founded10 months agoLast Issue6 days ago
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Latest Issues

When Therapy Stops Working: Part 2

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1. When Insight Is Not the Destination

In Part 1, I left you with a question: perha...

6 days ago
4
5

When therapy stops working ?

After one of the most significant expansions in the use of psychological care in recent history, why are so many people still struggling?

I invite you to pause and reflect on the central issue of healing for those who have experienced trau...

8 days ago
3
9

Clinical Reflection : It Takes a Minute Sometimes to Save a Person’s Life

On Presence, Loss, and the Minutes That Matter

The Work Within™ is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

12 days ago
3
Paid

Insight Has an Expiration Date

How we move beyond understanding our history toward building a more enduring capacity for regulation.

Welcome back to The Work Within.

15 days ago
5
Paid

Why Understanding Trauma Isn’t Always Enough

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The Work Within™ is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

Part I | From Interpretation to Integration

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“Sometimes heali...

22 days ago
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  • Dr Mathew Thomas

    Dr. Mathew Thomas is a psychologist , psychotherapist and the creator of The Work Within, a framework for high-functioning adults who adapted so well to what life required that they lost track of who they actually are underneath it.

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