Becoming Gentle
Asami HakimHelping you trust your body to navigate stress & trauma and find your way back to calm. Weekly somatic healing yoga videos with trauma-informed nervous system care, yin yoga, breathwork & meditation.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 19 | Founded | 8 months ago | Last Issue | 8 days ago |
| Active | |||||
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asamihakim.substack.comLatest Issues
Somatic Healing Yoga retreat postponed
Hi everyone,
Hi everyone,
Reminder🧘♀️: Somatic Healing Yoga retreat this Sunday!
Come join the retreat to slow down and learn how to make space in your body
Hi, A gentle reminder that our 60-minute Somatic Healing Yoga session for paid members is coming up this Sunday, October 4th at 11:00 AM Eastern Time.
What Changes When We Practice Regularly: 30-Min Live Somatic Healing Yoga with Asami
Thank you to everyone who joined me for today’s 30-minute somatic healing yoga session: Sunday Stress Release! Feel free to share the practice with someone who might benefit from slowing down.
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I created this free session because I w...
Free Event✨ 30-Min Somatic Healing Yoga This Sunday Sep 27th, 11 AM (Eastern Time)
Save my Spot!
200 of you are now part of Becoming Gentle💙. Thank you so much for being part of the community.
I wanted to celebrate in a way that feels true to what this space is for: creating a little more room to slow down, listen to y...
When You Wake Up Already Tired | 7-Minute Somatic Healing Yoga for a Heavy Morning
Some mornings feel heavy, and your body doesn’t want to move.
You wake up feeling stagnant or foggy. You know you have a busy day ahead, but you don’t quite have the energy to get going. (I used to jump on social media to stimulate my brai...
Audience Metrics
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| Subscribers | Engagement | 72 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Helping you trust your body to navigate stress and find your way back to calm. Trauma-informed somatic healing yoga, nervous system care, yin yoga, breathwork & meditation. \ud83c\uddfa\ud83c\uddf3 Former United Nations humanitarian specialist. Adjunct professor\ud83c\udfeb
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