Becoming Gentle
Asami HakimHelping you trust your body to navigate stress & trauma and find your way back to calm. Weekly somatic healing yoga videos with trauma-informed nervous system care, yin yoga, breathwork & meditation.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 22 | Founded | 9 months ago | Last Issue | 19 days ago |
| Active | |||||
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Melt Away Deep Fatigue | 7-Min somatic healing yoga before bed (In bed 🛌!)
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The tiredness we feel at the end of the day can be more than physical exhaustion. It could be the tension we’ve been holding in our bodies while navigating responsibilities, stress, difficult conversations, unexpected train delays, d...
Settling In Our Own Bodies: Live Recording of Monthly Somatic Healing Yoga Retreat
A recording from live video on Oct 11th, 2026 11AM ET
This is a live recording for paid members. If you are a free subscriber, you will have access to the first 20 minutes of this video.
When You Have To Roll Out Of Bed | 9-Min somatic healing yoga for slow mornings
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Some mornings, getting out of bed feels like the hardest part of the day.
You may have slept poorly, feel tired, have a stiff body, or already be thinking about everything waiting for you. You don’t always need an intense w...
Somatic Healing Yoga retreat postponed
Hi everyone,
Hi everyone,
Reminder🧘♀️: Somatic Healing Yoga retreat this Sunday!
Come join the retreat to slow down and learn how to make space in your body
Hi, A gentle reminder that our 60-minute Somatic Healing Yoga session for paid members is coming up this Sunday, October 4th at 11:00 AM Eastern Time.
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Becoming Gentle.
| Subscribers | Engagement | 72 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Helping you trust your body to navigate stress and find your way back to calm. Trauma-informed somatic healing yoga & nervous system care. Former United Nations humanitarian specialist. Adjunct Professor🏫
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