
Science Over Hype: making sense of the madness, busting myths, and providing timely medical & health information.
| Platform | Pricing | Freemium | Publishes | Daily | |
|---|---|---|---|---|---|
| Issues | 288 | Founded | 4 years ago | Last Issue | 3 days ago |
| Active | |||||

Measles is back, and New York has declared a health emergency while Pennsylvania has recorded more than a thousand cases and five deaths. Meanwhile, a researcher at a Russian plague laboratory has died of unexplained pneumonia, Florida is e...
Spices built major global powers and made food delicious
With all the spices we have access to, it is amazing how bland recipes have become. I have many cookbooks, some from great chefs, television personalities and friends. What I am alwa...
A practical guide for life on GLP-1 medications.
Today I want to make fiber practical. On a GLP-1 fiber, it can help you feel satisfied longer and have less constipation. It can also cause you to bloat more and, if you get too vigorous, fe...
We’re going to take 14,000 newborn babies in West Africa and put them into a lottery. Half get a vaccine at birth that prevents liver cancer. The other half has to wait six weeks. And in those six weeks, if they are exposed to one of the hi...
Getting enough protein on a GLP-1 without crowding out the rest of your diet
In the series about what to eat when on a GLP-1 protein comes up. How much? How to get it in? If we eat less, how do we get it in? And what to do when you think y...
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The writers behind this newsletter.
Surgeon & Medical Expert | Science Over Hype | Evidence-Based Health & Nutrition | 1.7 Millon on socials | Fork U podcast | @universityofchicago alum
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