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Dr. Terry Simpson's Substack

Dr. Terry Simpson
Hundreds of paid subscribers

Science Over Hype: making sense of the madness, busting myths, and providing timely medical & health information.

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PricingFreemiumPublishesDaily
Issues288Founded4 years agoLast Issue3 days ago
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Latest Issues

Medical News of the Week Oct 14

Measles is back, and New York has declared a health emergency while Pennsylvania has recorded more than a thousand cases and five deaths. Meanwhile, a researcher at a Russian plague laboratory has died of unexplained pneumonia, Florida is e...

3 days ago
17

How to Spice Things Up

Spices built major global powers and made food delicious

With all the spices we have access to, it is amazing how bland recipes have become. I have many cookbooks, some from great chefs, television personalities and friends. What I am alwa...

4 days ago
7
Paid

Fiber Made Easy

A practical guide for life on GLP-1 medications.

Today I want to make fiber practical. On a GLP-1 fiber, it can help you feel satisfied longer and have less constipation. It can also cause you to bloat more and, if you get too vigorous, fe...

4 days ago
12
Paid

The Hepatitis B Experiment We Shouldn't Be Funding

We’re going to take 14,000 newborn babies in West Africa and put them into a lottery. Half get a vaccine at birth that prevents liver cancer. The other half has to wait six weeks. And in those six weeks, if they are exposed to one of the hi...

6 days ago
31
1

Protein without Protein Obsession

Getting enough protein on a GLP-1 without crowding out the rest of your diet

In the series about what to eat when on a GLP-1 protein comes up. How much? How to get it in? If we eat less, how do we get it in? And what to do when you think y...

9 days ago
16
1
Paid

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  • Dr. Terry Simpson

    Surgeon & Medical Expert | Science Over Hype | Evidence-Based Health & Nutrition | 1.7 Millon on socials | Fork U podcast | @universityofchicago alum

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