Enlighten you with the "real deal" about your health-intellectually honest and with no hidden agenda
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 297 | Founded | 4 years ago | Last Issue | 6 days ago |
| Active | |||||
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doc4heart.substack.comLatest Issues
Ask A Cardiothoracic Surgery: Testosterone Replacement and Your Heart-The TRAVERSE Trial’s Shocking Safety Results!
I am Dr. Michael Richman, a double board-certified cardiothoracic surgeon, and I’m excited to share that the TRAVERSE trial confirms testosterone replacement therapy is safe for men’s hearts, even in those at high cardiovascular risk.
For...
Ask A Cardiothoracic Surgeon: The Statin Paradox-Do Statins Actually Help With Nerve Pain?
I’m Dr. Michael Richman, a double board-certified cardiothoracic surgeon. In today’s video, I explain why statins don’t cause peripheral neuropathy and may even protect against it in some cases. The real question is what does the evidence s...
Ask A Cardiothoracic Surgeon: Fructose Is Not The Enemy (Unless You Drink It)
I’m Dr. Michael Richman,a double board-certified cardiothoracic surgeon. In today’s video, I’m clearing up the confusion about fructose in fruit versus sugary drinks. Whole fruit is actually good for your liver and metabolism! I think you w...
Ask A Cardiothoracic Surgeon: Does Sugar Fuel Cancer Growth Or Spread?-What The Evidence Shows
I’m Dr. Michael Richman, a double board certified cardiothoracic surgeon. In today’s video, I am breaking down the myth that sugar directly causes or spreads cancer. Let’s get to what the evidence-based science really says.
For further gui...
Ask A Cardiothoracic Surgeon: There Is No Need to Fast Before Cholesterol Tests Anymore!
I’m Dr. Michael Richman, a double board certified cardiothoracic surgeon . In today’s video I will present the latest evidence-based science showing why skipping breakfast before your cholesterol test is outdated and unnecessary.
For furth...
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Authors
The writers behind this newsletter.
I am a double board-certified Cardiothoracic Surgeon and General Surgeon with a MMM from USC Marshall School of Business. I am the Co-Founder/CCO of PaladinMDs. I am a fierce advocate for my patients to ensure they receive outstanding healthcare.
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