
Enlighten you with the "real deal" about your health-intellectually honest and with no hidden agenda
| Platform | Pricing | Only free issues | Publishes | Daily | |
|---|---|---|---|---|---|
| Issues | 309 | Founded | 4 years ago | Last Issue | 6 days ago |
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I am Dr. Michael Richman, a double board certified cardiothoracic surgeon. Today, we are going to talk about the Esselstyn diet. The Esselstyn diet claims that a whole-food, plant-based diet (eliminating all meat, dairy, fish, and added oil...
I am Dr. Michael Richman, a double board-certified cardiothoracic surgeon. In today’s video, I explain the evidence-based human studies that demonstrate that cholesterol-lowering drugs can’t shrink severe heart artery blockages enough to av...
I’m Dr. Michael Richman, a double board certified cardiothoracic surgeon. In today’s video, I explain why baby aspirin could cut heart risks in nearly half for those with elevated Lipoprotein(a). Let’s explore the latest science together....
I am Dr. Michael Richman, a double board-certified cardiothoracic surgeon. In today’s video, I will explain why you are not a lean mass hyper-responder. The KETO-CTA study that went viral was fundamentally flawed and rightly retracted. To b...
I‘m Dr. Michael Richman, a double board-certified cardiothoracic surgeon. In today’s video, I am here to clear up your fears about statins and Lipoprotein(a). The tiny Lp(a) rise on statins is nothing compared to the huge heart benefits. Do...
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The writers behind this newsletter.
I am a double board-certified Cardiothoracic Surgeon and General Surgeon with a MMM from USC Marshall School of Business. I am the Co-Founder/CCO of PaladinMDs. I am a fierce advocate for my patients to ensure they receive outstanding healthcare.
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