Coming back to balance
Lucy FleetwoodA monthly letter for people who are tired of being tired. Ayurveda, the science of rest, and the gentle art of coming back to yourself. Written before the world wakes up. Recipes, stories, wisdom, the seasons and a valley in the Dordogne where a dream is
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 164 | Founded | 3 years ago | Last Issue | a month ago |
| Active | |||||
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yourwellbeing.substack.comLatest Issues
Slow Sunday
In Today’s Slow Sunday Letter
Now I am only posting the Slow Sunday letters once a month, they are longer so here’s what’s in this one in case you are interested in a specific thing.
Quiet mornings
I introduce Earthing and share...
Happy Equinox & Ayurvedic Spring Guide
Happy Equinox! I thought it would be nice to send out an Ayurvedic guide for transitioning from winter to spring. My Slow Sundays will be starting up again from the first Sunday in April and will be monthly. Here’s a few warm words followed...
Slow Sunday letter
This weeks letter has some warm words, joy dots, and what I’m playing with in the Peaceful Test Kitchen.
For my new subscribers, the warm words and joy dots are how I began this Sunday Letter 3 years ago. I’m a Solution Focused Hypnothera...
Slow Sunday, warm words and PBK
Warm words for weary minds
Golden sunrise turned to charcoal mid morning. Then rain by the afternoon that painted the tree out front in silver raindrops. A cosy afternoon catching up on, this and that, as the fine rain kept me company, a...
Slow Sunday, warm words and article
Warm words
Park gates clang as I enter, two wood pigeons on a tree. Three dog walkers and one adventurous dad with his toddler on a bike without peddles. Running along side a tiny little dog, picked up and carried through the clanging ga...
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| Subscribers | Engagement | 69 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Lucy Fleetwood author & health coach inviting you on a journey of wellness, warmth and optimism.
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