Coming back to balance
Lucy FleetwoodJoin me in a world of warmth and simplicity as a counterbalance to the daily onslaught of global news. Heal digestion, learn Ayurveda, manage stress, recipes, warm words, fall asleep stories, podcasts.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 156 | Subscribers | Read | yourwellbeing.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Slow Sunday
A summer of good things and good people. Every year I go to a Buddhist teaching retreat in France and then to my sisters in Spain. This year was the best five weeks of simple things. A total reset.
Slow Sunday, warm words, & a summer break
Yesterday evening down by the harbour. Walking from the bus to meet my friend with late summer sun shining on cobbles and swathes of tree shadows, blowing in the wind, as people wandered, this way and that. Some with purpose, most just ambl...
The Peaceful Belly Cafe
# Pierre
Slow Sunday: Slowing down and a recipe
# Slowing down
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Authors
The writers behind this newsletter.
Lucy Fleetwood author & health coach inviting you on a journey of wellness, warmth and optimism.
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