
Welcome to my Substack! I am a medical doctor specialising in psychiatry, and here is my take on the world of wellness, mental health, nutrition and medical politics.
| Platform | Pricing | Freemium | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 33 | Founded | a year ago | Last Issue | 5 months ago |
| Active | |||||

Being tired is part of the job, but total exhaustion shouldn't be.
Below is a practical self-check and support list you can come back to whether on shift, post on-call, or during a moment of quiet- to help protect yourself from the compoun...
Postpartum psychosis is rare, real, and life-threatening...here’s what happened when I met it face-to-face on the labour ward...
Until recently, I had only ever read about postpartum psychosis in textbooks, but yesterday, I met it face-to-...
Dementia, concussion and the psychiatric cost of glory...
Five members of England’s iconic 1966 World Cup squad have now been diagnosed with dementia.
Longevity, visibility and what the future might look like
SXSW never fails to throw you into the deep end of big ideas. One moment you're hearing about loneliness and representation, and the next, you're listening to a neuroscientist talk...
Is a forest walk just as healing as a prescription? The growing science behind nature and mental health
“What if one of the most powerful antidepressants isn’t only found in a pill, but also in a forest, a birdsong, or the pattern of leave...
Subscribers, engagement, traffic and sponsorship for Dr’s Ally's Substack.
| Subscribers | Engagement | 61 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
Multi-Award Winning NHS Psychiatrist Trainee \ud83e\udde0 Nutritank Co-Founder\ud83d\ude80 Transformational Coach & Mental Health Speaker \ud83d\udde3
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