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Artwork for Mental Health Movement by Dr. Jake Goodman

Mental Health Movement by Dr. Jake Goodman

Jake Goodman, MD, MBA, Laurie Marbas, MD, MBA
Hundreds of paid subscribers

Your brain's favorite newsletter—mental fitness made simple by a psychiatrist.

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues184Founded2 years agoLast Issue8 days ago
Active

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jakegoodmanmd.substack.com
Artwork for Mental Health Movement by Dr. Jake Goodman

Latest Issues

The 16-Question Brain Health Self-Audit

Because living longer only matters if your brain comes with you.


If you're new here — hi, I'm Dr. Jake, a board-certified psychiatrist specializing in brain health, and also a father, husband, gardener, and human being who likes to...

8 days ago
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Live to 102: Lessons From My 102-Year-Old Grandmother

And 14 Ways to Bring Your Brain Along For the Ride

Last week, my grandmother turned 102.

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The 10 Types of Depression I Treat As A Psychiatrist.

This one is personal.

Depression is not just something I write about or treat in my clinic. It is something I have lived. I know what it feels like to be in it: the heaviness, the fog, the way it changes how you see yourself, your life, an...

22 days ago
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High Achieving. Quietly Struggling. Here's What I See In My Psychiatry Clinic

For the people who are great at taking care of everyone except themselves

Most of you know me as the psychiatrist who writes about brain health and dementia prevention, and runs a memory clinic.

a month ago
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PMDD: The Diagnosis Most Women Never Get — But Desperately Need

I want to start today with a confession.

I have been meaning to write this newsletter for months. And honestly, I kept putting it off.

Not because the topic is not important. It is one of the most important things I could write about.

Bu...

a month ago
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Authors

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  • Jake Goodman, MD, MBA

    Board-certified psychiatrist sharing science-backed tools to protect your memory and improve your mental health

  • Laurie Marbas, MD, MBA

    Board-certified family and lifestyle medicine physician. The Science of Healing Habits That Move the Needle.

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