Physician-led education for better memory, mood, and long-term brain health.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 199 | Founded | 2 years ago | Last Issue | 7 days ago |
| Active | |||||
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jakegoodmanmd.substack.comLatest Issues
Eat For A Healthier Brain ft. Dr Annie Fenn MD
special edition podcast version
The Ultimate ADHD Guide, Part 3
The overlooked side of ADHD that has nothing to do with focus
Earlier this year, researchers published one of the most interesting ADHD brain-imaging studies I’ve seen in a while.
A Psychiatrist’s Guide to the Sunday Scaries
It’s Sunday.
The weekend is not even over yet, but somehow your brain has already started Monday.
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The emails.
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The meetings.
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The to-do’s.
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The thing you forgot to finish Friday.
And suddenly you are not really enjoyin...
Is This Normal Forgetfulness… or Should I Be Worried?
Is your forgetfulness normal or a sign of something more? Learn the red flags for memory changes, when to get evaluated, and how to protect your brain health.
Over the last month in my clinic, I’ve evaluated several people who came in aski...
15 Things Worth the Money If You Want to Sleep Better
And 3 things I would not waste a dollar on
I have been thinking about sleep A LOT this year. Having a baby will do that to you.
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Authors
The writers behind this newsletter.
Board-certified psychiatrist sharing science-backed tools to protect your memory and improve your mental health
Physician, chef, and author of the bestselling Substack, online course, and book Brain Health Kitchen. Host of the Brain Health Kitchen Podcast. My mission is to help you take care of your brain while still eating delicious food.
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