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Artwork for Mental Health Movement by Dr. Jake

Mental Health Movement by Dr. Jake

Jake Goodman, MD, MBA, Annie Fenn, MD, Julie Fratantoni, PhD

Science-backed information from a Psychiatry M.D. to improve your mental fitness, nutrition, sleep & more. Welcome \ud83d\ude42

Platform
Substack
PricingFreemium
PublishesWeeklyIssues101
SubscribersRead jakegoodmanmd.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Mental Health Doctor Reacts to RFK & Antidepressants

### My DMs Have Been Flooded This Week…

23 days ago
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On December 5, 2021, I posted something that changed my life forever

On December 5, 2021, I posted something that changed my life:

a month ago
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The Ultimate Guide To Feel Better This Winter

what a mental health doctor wished people knew about seasonal depression

a month ago
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0
Paid

The Best Diets for Mental Health in 2025: What Science Says

& an exciting newsletter update

2 months ago
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Authors

The writers behind this newsletter.

  • Jake Goodman, MD, MBA

    I am a psychiatry doctor who helps 2M+ people improve their mental health. Join my newsletter where I offer tips on sleep, nutrition, stress, and more to help you build lasting mental fitness

  • Annie Fenn, MD

    Physician, author, culinary instructor, and founder of the Brain Health Kitchen. My mission is to help you take care of your brain while still eating delicious food.

  • Julie Fratantoni, PhD

    I am a cognitive neuroscientist who is passionate about brain health and wellness. I share tips to improve brain performance, summarize research studies, bust brain myths, and encourage a brain healthy lifestyle.

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