Mental Health Movement by Dr. Jake
Jake Goodman, MD, MBA, Julie Fratantoni, PhDScience-backed information from a Psychiatry M.D. to improve your mental fitness, nutrition, sleep & more. Welcome \ud83d\ude42
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 88 | Subscribers | Read | jakegoodmanmd.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
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Authors
The writers behind this newsletter.
I am a psychiatry doctor who helps 2M+ people improve their mental health. Join my newsletter where I offer tips on sleep, nutrition, stress, and more to help you build lasting mental fitness
I am a cognitive neuroscientist who is passionate about brain health and wellness. I share tips to improve brain performance, summarize research studies, bust brain myths, and encourage a brain healthy lifestyle.
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