
Physician-led education for better memory, mood, and long-term brain health.
| Platform | Pricing | Freemium | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 202 | Founded | 2 years ago | Last Issue | 6 days ago |
| Active | |||||

Over the last few weeks, I’ve been running an Instagram series called “Hills I Will Die On as a Psychiatrist for Healthcare Workers.”
I guess these posts struck a chord because more than 650,000 people have seen them. The comments have bee...
What this means for you, and where to start.
I’m a psychiatrist who helps people with ADHD in my practice every single day.
I’ve considered it myself. Here’s what I’d want you to think through first.
This year marks seven years since dementia took my grandma from us.
special edition podcast version
The overlooked side of ADHD that has nothing to do with focus
Earlier this year, researchers published one of the most interesting ADHD brain-imaging studies I’ve seen in a while.
Subscribers, engagement, traffic and sponsorship for The Brain Health Movement.
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Where The Brain Health Movement ranks on Google, and how much search traffic it brings in.
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How this newsletter ranks in the official Substack charts.
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The writers behind this newsletter.
Board-certified psychiatrist sharing science-backed tools to protect your memory and improve your mental health
Physician, chef, and author of the bestselling Substack, online course, and book Brain Health Kitchen. Host of the Brain Health Kitchen Podcast. My mission is to help you take care of your brain while still eating delicious food.
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