Eggs & Ops
Stacy YamBizOps brain organizing women's health chaos.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 25 | Founded | 6 months ago | Last Issue | 4 days ago |
| Active | |||||
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eggsandops.substack.comLatest Issues
Body literacy, no. 1: the vagus nerve
I’m currently reading The Body Keeps the Score by Bessel van der Kolk. If you haven’t picked it up, the short version is that it’s a book about how trauma, stress, and unprocessed emotion don’t just live in our heads. They live in our bodie...
The club I joined against my will
Pregnancy loss catapults you into a beautiful underground community of women with shared experience. It’s a club most of us didn’t know existed until we became members against our will.
Once you join, your world shifts. The way you walk th...
Your Advil bottle might be working against you
Taking Advil for cramps is fine. Taking it mid-cycle when you’re trying to conceive could be why you’re not.
I didn’t know this until recently, and I was stunned. I had spent years rotating through ibuprofen for headaches, injuries, and th...
Ten days of silence
I just got home from a ten day silent meditation retreat.
The technique is called Vipassana, taught in the tradition of S.N. Goenka. Ten days, no phone, no talking, no eye contact, no communication with other students. You sit for about te...
Animals of transition
There’s a lavender farm on a mountain in Maui. You drive up a winding road and suddenly you’re standing between worlds.
Above you, windsurfers catching air. Below, flower gardens spilling color. Further down, the ocean, so blue and so far...
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| Subscribers | Engagement | 74 | Monthly Web Visits | ||
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The writers behind this newsletter.
BizOps brain meets fertility, loss, and a broken medical system. Writing what I wish I'd had sooner: frameworks, facts, and honest conversation about the parts of women's health nobody talks about
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