Eggs & Ops
Stacy YamBizOps brain organizing women's health chaos
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 32 | Founded | 8 months ago | Last Issue | 6 days ago |
| Active | |||||
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eggsandops.substack.comLatest Issues
Over-optimized and under-lived
The theme of this year, if I had to name it, is the brain. Specifically, how absurdly powerful it is.
You can convince yourself of anything. It will lie to you all day and sound completely reasonable doing it. It can be strong enough that...
Lift heavy things
Last week I wrote about how perimenopause can start in your 30s, and how you don’t need to be near menopause to need that information. You just need a body that will get there. This post is the natural next question: if that’s coming, what...
Perimenopause can start in your 30s
No, it’s not a switch that flips at 50
Halle Berry was told she had “the worst case of herpes” her doctor had ever seen. She did not have herpes. She was in perimenopause, and had been for about a decade without knowing it. She’s an A-...
The patient-led era of healthcare is here
The first four posts in the body literacy series taught you how to read your body. This one teaches you how to advocate for it.
(New here? Catch up on the vagus nerve, lymphatic system, toxins, and breath posts first.)
Today we’re talking...
Don't forget to breathe
A few weeks ago I wrote about my ten days of silent meditation. What I didn’t dig into in that post was what the meditation retreat specifically taught me about breath.
The foundational layer of the meditation practice is focusing on and o...
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| Subscribers | Engagement | 75 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Operational thinking for women's health. Frameworks, research, and honest reflections on fertility, loss, and the women we become along the way.
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