La Newsletter de Oriol
Oriol Roda, Miguel Sanchez MejoraturunningSoy Oriol Roda y quiero ayudarte a obtener el conocimiento que te permita conseguir tu máximo potencial.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 232 | Subscribers | Read | oriolroda.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
La sorprendente conexión entre tu boca y el dolor corporal (Quim Vicent)
En este episodio, Quim Vicent nos explica cómo algo tan simple como la salud de nuestra boca puede afectar todo nuestro cuerpo. Desde dolores crónicos hasta problemas en los pies, Quim revela sorprendentes conexiones que pocos conocen. Si t...
Dieta cetogénica y colesterol: ¿Cómo afecta a tu LDL, HDL y triglicéridos?
¿QUÉ ES EL COLESTEROL? | ¿ES MALO? | ¿CUÁNDO ES MALO? | DIETA KETO | KETO Y COLESTEROL | LOS HIPERRESPONDEDORES | ¿NOS TENEMOS QUE PREOCUPAR? | CÓMO REDUCIR EL COLESTEROL | RESUMEN
Entrenamiento en Zona 2: El Secreto Mejor Guardado de los Atletas de Élite para Máximo Rendimiento (Luís del Águila)
💚 ¿Te ha gustado este episodio? ¡Suscríbete al podcast, ya sea en Spotify, Apple Podcast, iVoox o tu plataforma favorita! 🔔 Me estarás apoyando y ¡Serás el primero en enterarte cuando publique una nueva entrevista! 🎧
3,2,1: 😈 Manipulación
¡Feliz Domingo!
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Authors
The writers behind this newsletter.
Científico, emprendedor y divulgador. Mi misión en la vida es ayudar a la gente a encontrar estrategias y tácticas que les permitan tener una vida más plena larga y satisfactoria.
De asmático a corredor, 10 años creando un estilo de vida que me permita estar en forma durante décadas. Correr es más fácil de lo que piensas.
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