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Emily’s Substack

Emily Barlett

My personal Substack

Platform
Substack
PricingOnly free issuesPublishesTwice weekly
Issues29Foundeda year agoLast Issue8 days ago
Active

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Latest Issues

How to Create a Dopamine Menu

When you’re feeling unmotivated or mentally drained, it’s easy to default to habits that provide immediate gratification—online window shopping, watching videos, or bouncing between apps. These activities can be enjoyable, but they often le...

8 days ago
33
8

How to Pursue Multiple Interests Without Spreading Yourself Too Thin

There’s a particular kind of exhaustion that doesn’t come from doing too little—it comes from wanting too much, all at once.

In college, that often looks like this: you’re interested in business, history, writing, maybe starting a company,...

2 months ago
51
20

How to Become a Person Who Actually Gets Things Done

I think everyone has a version of themselves in their head.

The person who journals every morning, cooks homemade meals, keeps their room clean, drinks enough water, reads before bed, answers emails on time, and somehow has their life toge...

3 months ago
77
43

How to Find a Career You’ll Actually Enjoy: A Practical Self-Discovery Guide

During my first year of college, I noticed how many people around me were unsure of what they wanted to do long-term. Conversations about majors, internships, and careers often ended with more questions than answers. I felt that uncertainty...

5 months ago
41
7

How to Find a Career You’ll Actually Enjoy

During my first year of college, I noticed how many people around me were unsure of what they wanted to do long-term. Conversations about majors, internships, and careers often ended with more questions than answers. I felt that uncertainty...

6 months ago
22
3

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  • Emily Barlett

    An open journal of self-discovery, curated inspiration, and honest reflections on growth, being, and travel.

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