Stress Less by Emily Parcell
Emily ParcellWeekly evidence-based strategies to pursue your ambitions without burning out. Plus, get a practical stress-relief tool that works in 10 minutes or less in every issue.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 108 | Founded | 3 years ago | Last Issue | 6 days ago |
| Active | |||||
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emilylowe.substack.comLatest Issues
I Turned An Adrenaline Rush Into a 27-Year Career.
Politics is full of people who need therapy. I’m one of them.
On riding in the backseat of your own life…
I Never Thought Victims Looked Like Me
How to move from overwhelm to agency in one simple question.
Welcome to issue #096 of Stress Less. Each week, I share an essay exploring what it looks like to replace burnout-driven culture with Sustainable Ambition™️ using science-...
“I Don’t Work for You”
The words that changed how I talk to people under pressure.
When old habits get the best of you…
I Spent 20 Years Rescuing People, Thinking I Was Helping.
Being a rescuer is exhausting. It’s okay to stop.
Welcome to issue #094 of Stress Less. Each week, I share an essay exploring what it looks like to replace burnout-driven culture with Sustainable Ambition™️ using science-backed pra...
Why Your Decision Feels Wrong Even When It’s Right
Plus the 4-step tool I use with my clients.
The tools I used to move from resentment to acceptance.
Audience Metrics
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| Subscribers | Engagement | 69 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Emily Parcell is a Certified Stress Management Coach, her second act after spending 27 years in politics, where she led teams of 10-10,000. Emily writes Stress Less, where she shares basic stress-management tools that work in minutes.
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