emma
welcome to my substack <3 here are more detailed recipes as seen on @emmaloveshealth
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 21 | Founded | a year ago | Last Issue | 14 days ago |
| Active | |||||
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emmaloveshealth.substack.comLatest Issues
holding joy and grief in the same hand
I’ve been thinking a lot lately about why the best moments of my life seem to arrive with the worst ones close behind, sometimes on the very same day.
The Chinese philosophy of Yin and Yang offers one of the oldest frameworks for this: al...
your new york city guide to workout classes
If there is one thing I’ve learned since moving to New York City, it’s that there is no shortage of workout classes. My weekly movement is pretty much built around group fitness: reformer pilates, yoga, cycling, and strength training. I’ll...
the gap between the story you told yourself and what turned out to be true
There’s a version of your life that gets written before you’re old enough to write it yourself. It comes from the people around you, the relationships you watched, your dinner table, and your school hallways. And somewhere along the way, yo...
How to Spend a Perfect Day in the West Village
Morning Pilates Class at New York Pilates
After your morning coffee, a class at New York Pilates (NYP) on 124 W Houston Street is the kind of thing that makes you feel like you actually live here. The studios are designed to linger with t...
how to spend a perfect day in williamsburg
This past Saturday, yes the day it felt like -16F outside, I spent the day exploring new cafes and shops in Williamsburg. I wanted to share the perfect itinerary of a morning and afternoon in this area. <3
Japanese breakfast at Okonomi
Th...
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| Subscribers | Engagement | 66 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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welcome to my substack <3 here are more detailed recipes as seen on @emmaloveshealth and more about my life as a nutrition graduate student in new york city
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