The Journal
Emma TomsEmma Toms
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 326 | Founded | 3 years ago | Last Issue | 14 hours ago |
| Active | |||||
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The Living Body Journal
Photo by Faris Mohammed on Unsplash
“If I had known better, I would have done better.” — a sentiment I return to often
On Saturday I spent the day sailing down the Clyde on The Waverley Paddle Steamer with some of my closest friends.
It...
Learning to Stand in Your Own Life
At the beginning of this year, a client came to me after experiencing some significant and upsetting changes in her life.
In her own words, she felt “vulnerable and lost.”
She was experiencing high levels of stress, feeling overwhelmed an...
THE LIVING BODY
When I began creating The Living Body, I knew I didn’t want to create another course full of information.
There is already so much information.
We know we should sleep well.
Move our bodies.
Eat nourishing food.
Manage our stress....
The Living Body Journal | Field Notes
The Space Between Seasons
“And suddenly you know: It’s time to start something new and trust the magic of beginnings.”
The Living Body Journal
Photo by Justin Smith on Unsplash
”The greatest thing in the world is to know how to belong to oneself.” — Michel de Montaigne
There’s something really frustrating about the current health and wellness conversation.
It has become so str...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for The Journal .
| Subscribers | Engagement | 66 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Integrated Wellness Coach - Glasgow. IEMT Practitioner, Safe and Sound Protocol Facilitator, Reiki Master Teacher
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