Emma Toms
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 338 | Founded | 3 years ago | Last Issue | 6 days ago |
| Active | |||||
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emmatoms.substack.comLatest Issues
The Living Body Journal
“Nature does not hurry, yet everything is accomplished.” — Lao Tzu
I am taking a down week this week. I have never actually done that before, not deliberately, not without being ill or having some other reason that made stopping acceptable...
The Living Body Journal | Field Notes
When Safety Feels Unfamiliar
“And now that you don’t have to be perfect, you can be good.” — John Steinbeck
The Living Body Journal
Photo by Rohit Choudhari on Unsplash
“The privilege of a lifetime is to become who you truly are.” — Carl Jung
I use the word safety a lot in my work.
Safety in the body. Felt safety. Creating safety. Feeling safe enough to rest, to chan...
The Living Body Journal | Field Notes
I Thought This Was Just Me
“No need to hurry. No need to sparkle. No need to be anybody but oneself.” — Virginia Woolf
The Living Body Journal
“The curious paradox is that when I accept myself just as I am, then I can change.” — Carl Rogers
Over the last few weeks I have been writing about what I am building and offering. I have written about stress, patterns, language and identi...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for The Journal .
| Subscribers | Engagement | 66 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Integrated Wellness Coach - Glasgow. IEMT Practitioner, Safe and Sound Protocol Facilitator, Reiki Master Teacher
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