The Journal
Emma TomsEmma Toms
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 317 | Founded | 3 years ago | Last Issue | 29 hours ago |
| Active | |||||
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The Living Body Journal
Photo by Sep on Unsplash
There is a sentence I hear almost every week.
“I feel like my body lets me down.”
Sometimes it comes after a diagnosis. Sometimes after years of anxiety that no one seems able to explain. Sometimes after burnout,...
The Living Body
“No man ever steps in the same river twice, for it’s not the same river and he’s not the same man.” — Heraclitus
I found the perfect quote to sum up my reflections after my visit to Cumbria.
The coastline hasn’t changed much from when I...
There Was Never Just One Story
When we finished recording our first episode, Jen and I looked at each other and laughed, mainly because we’d finally done something we’d been avoiding for a very long time.
We had told our own stories.
Not the polished versions or the th...
How I Learned to Listen to My Body
Photo by Bjorn Pierre on Unsplash
If I could sit beside the younger version of myself now, the one waiting anxiously for test results and another possible diagnosis. I don’t think I would begin by talking about autoimmune disease, or...
Somewhere Between January and Now
I have just returned from a long weekend away.
It wasn’t a grand adventure or a holiday packed with stuff to tick off or places to race between. It was something much quieter and deeper than that.
It was a pause and a reflection. A gentle...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for The Journal .
| Subscribers | Engagement | 67 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Integrated Wellness Coach - Glasgow. IEMT Practitioner, Safe and Sound Protocol Facilitator, Reiki Master Teacher
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