A weekly newsletter of mental health musings from a New York Times best-selling author who has a master's in psychology and has been mentally ill since childhood!
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 313 | Founded | 5 years ago | Last Issue | 8 days ago |
| Active | |||||
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emotionalsupportlady.substack.comLatest Issues
I HAVE NO IDEA WHAT I’M DOING
Some Thoughts On Motherhood
The other day a good friend was over to play with my baby. As we sat on the living room floor, watching my son flail his little eight-month body about, I asked, “Do you have any idea how to get him to crawl?” My...
A Match Made in Doubt: Dating and Relationships When You Have OCD and/or Anxiety
A recording from Allison Raskin's live video
I HAD TO LEARN TO BE LIKABLE
When I was in middle school, I got called into the head teacher’s office. It was a small private school, so I was already familiar with him and his colorful bowties. What I was less familiar with was what happened next. For reasons I still...
AS A RELATIONSHIP COACH, I’M THE OPPOSITE OF A BLANK SLATE
Working Outside The Traditional Therapeutic Model
“Is it okay that I’m familiar with your work?”
AM I A REAL ADULT IF I STILL FINANCIALLY DEPEND ON MY FAMILY?
Last week, my husband went out of town for the first time since our son was born. For four (restless) nights, I slept in the house as the sole adult in charge of one baby and two dogs. I woke up each morning to cries, carefully administered...
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Authors
The writers behind this newsletter.
Writer, relationship coach and mental health advocate determined to end stigmas and pet every dog.
17 years specializing in OCD and anxiety. I help people stop letting fear lead and start building a life that’s too big, too full, and too good to hand over to OCD/anxiety. 3 Day Bootcamp https://www.jennaoverbaughlpc.com/change
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