A weekly newsletter of mental health musings from a New York Times best-selling author who has a master's in psychology and has been mentally ill since childhood!
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 319 | Founded | 5 years ago | Last Issue | 4 days ago |
| Active | |||||
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emotionalsupportlady.substack.comLatest Issues
SHOULD I TELL YOU I’M ON A GLP-1?
Trying To Determine What’s Helpful and What’s Harmful to Share
The only hard part of deciding to try a GLP-1 was whether I should publicly write about it. I have built my career on being open and honest with my audience. The main thesis of...
I USED TO HURT MYSELF
The instinct to cause myself physical pain to distract me from the emotional kind started when I was young. I have a half-formed memory of being a little kid with some sort of fidget toy to keep myself from pinching my own skin. As I got ol...
I’M WORRIED A BOY DOESN’T LOVE ME AGAIN
But This Time He’s My Son
“Do you think Parker will ever give me a hug or a kiss,” I asked my husband without a drop of sarcasm. A part of me knew this was a ridiculous question. Most children show affection toward their parents. But in my...
SONGS THAT CAPTURE MY (MESSIEST) FEELINGS
When I tell people I’m a writer they tend to follow up with what do you write? The answer to that question is complicated. Over the years, I have had the privilege of being paid to write television pilots, a feature film, multiple novels, t...
UNREQUITED LOVE OR AN UNHEALTHY OBSESSION
When You Can’t Let Your Ex Go
We met at work, which, of course, felt very grown up and exciting. I’d seen him around the office, but we never spoke until I stuck my hand out for shake in the parking garage one night. The chemistry was imme...
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Authors
The writers behind this newsletter.
Writer, relationship coach and mental health advocate determined to end stigmas and pet every dog.
17 years specializing in OCD and anxiety. I help people stop letting fear lead and start building a life that’s too big, too full, and too good to hand over to OCD/anxiety. 3 Day Bootcamp https://www.jennaoverbaughlpc.com/change
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