A weekly newsletter of mental health musings from a New York Times best-selling author who has a master's in psychology and has been mentally ill since childhood!
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 322 | Founded | 5 years ago | Last Issue | 5 days ago |
| Active | |||||
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emotionalsupportlady.substack.comLatest Issues
LETTERS FROM MY PREGNANT SELF
I am a big proponent of paying for support when you can’t get it for free. So after my mom died, I asked my dad if we could split the cost of a doula to help me with my pregnancy and labor. This is one of the best decisions I’ve ever made....
FIGHTING RESPONSIBLY
Even When You Don’t Want To
The other night my husband and I had one of our biggest fights in the almost six years we’ve been together. But if you had watched us through the window, you probably wouldn’t have been able to tell. The entire...
CAN I RECREATE WHAT I HAD TEN YEARS AGO?
Back in 2016, I was at the height of my career. My YouTube channel with Gabe Dunn, Just Between Us, garnered at least one hundred thousand views per video with a handful going into the millions. I had a book deal for my first novel that wen...
SHOULD I TELL YOU I’M ON A GLP-1?
Trying To Determine What’s Helpful and What’s Harmful to Share
The only hard part of deciding to try a GLP-1 was whether I should publicly write about it. I have built my career on being open and honest with my audience. The main thesis of...
I USED TO HURT MYSELF
The instinct to cause myself physical pain to distract me from the emotional kind started when I was young. I have a half-formed memory of being a little kid with some sort of fidget toy to keep myself from pinching my own skin. As I got ol...
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Authors
The writers behind this newsletter.
Writer, relationship coach and mental health advocate determined to end stigmas and pet every dog.
17 years specializing in OCD and anxiety. I help people stop letting fear lead and start building a life that’s too big, too full, and too good to hand over to OCD/anxiety. 3 Day Bootcamp https://www.jennaoverbaughlpc.com/change
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