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Emotional Support Lady

Allison Raskin, Jenna Overbaugh, LPC
Hundreds of paid subscribers

A weekly newsletter of mental health musings from a New York Times best-selling author who has a master's in psychology and has been mentally ill since childhood!

Platform
Substack
PricingFreemiumPublishesWeekly
Issues325Founded5 years agoLast Issue4 days ago
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Latest Issues

I’M SICK AND SCARED OF TRYING TO SUCCEED

Which Is Bad Timing for a Book Release

My sixth book comes out in December. My husband says it’s the best thing I’ve ever written. My agent believes it’s the book I was always meant to write. My best friend has made it incredibly clear he...

4 days ago
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IS CHEATING THAT BIG OF A DEAL?

As a partner, I’ve never been cheated on—at least to my knowledge. But as a relationship coach, I worked with multiple couples where one person was actively cheating and lying about it in session after session. When this first happened and...

12 days ago
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I’M MOVING ACROSS THE COUNTRY FOR MY HUSBAND’S CAREER

I have lived in Los Angeles, California since I was eighteen.

I have lived in Los Angeles, California since I was eighteen. I never went abroad for a semester in college and, despite being from New York, I only ever made day trips to Manha...

19 days ago
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LETTERS FROM MY PREGNANT SELF

I am a big proponent of paying for support when you can’t get it for free. So after my mom died, I asked my dad if we could split the cost of a doula to help me with my pregnancy and labor. This is one of the best decisions I’ve ever made....

a month ago
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FIGHTING RESPONSIBLY

Even When You Don’t Want To

The other night my husband and I had one of our biggest fights in the almost six years we’ve been together. But if you had watched us through the window, you probably wouldn’t have been able to tell. The entire...

a month ago
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Authors

The writers behind this newsletter.

  • Allison Raskin

    Writer, relationship coach and mental health advocate determined to end stigmas and pet every dog.

  • Jenna Overbaugh, LPC

    17 years specializing in OCD and anxiety. I help people stop letting fear lead and start building a life that’s too big, too full, and too good to hand over to OCD/anxiety. 3 Day Bootcamp https://www.jennaoverbaughlpc.com/change

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