
A weekly newsletter of mental health musings from a New York Times best-selling author who has a master's in psychology and has been mentally ill since childhood!
| Platform | Pricing | Freemium | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 301 | Founded | 4 years ago | Last Issue | 7 days ago |
| Active | |||||

Three bad things happened this last week in my professional life. None of them were a surprise, which almost made it worse because I’d wasted a lot of mental energy hoping they wouldn’t happen. But now that each bad thing is no longer just...
This Sunday will be my first Mother’s Day as a mom.
This Sunday will be my first Mother’s Day as a mom. Last year I was newly pregnant, but I didn’t think it was appropriate for me to claim the title. It’s not like I was wiping anyone’s bu...
When I think what I most want to avoid it is knowing, even for a second, that I am about to die. My fear of any physical threat pales in comparison to my fear of this feeling. Being aware of your imminent demise? What a horrible way to go!...
And It’s a Huge Relief
“I just love her so much,” my friend gushed about her baby.
A few years ago, I came across a social media post where a woman said she didn’t deserve to be praised for getting married because it wasn’t an accomplishment. Her implication was that unlike the choice to get married, true accomplishments...
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The writers behind this newsletter.
Writer, relationship coach and mental health advocate determined to end stigmas and pet every dog.
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