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Artwork for Emotional Support Lady

Emotional Support Lady

Allison Raskin

A weekly newsletter of mental health musings from a New York Times best-selling author who has a master's in psychology and has been mentally ill since childhood!

Platform
Substack
PricingFreemiumPublishesWeekly
Issues227SubscribersRead emotionalsupportlady.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

YOU GET WHAT YOU GIVE

Reevaluating My Friendships

a month ago
49
13
Paid

WHAT DOES IT MEAN TO LIVE A GOOD LIFE?

I recently started EMDR therapy to process the loss of my mom. The goal of the treatment is to help move traumatic memories to a different part of your brain using bilateral stimulation so when you recall what happened the memory isn’t so c...

a month ago
167
30

WHEN OUR BODIES BETRAY US

The disease that killed my mother started with her right elbow.

a month ago
57
4
Paid

WHY DO GOOD PEOPLE MAKE BAD PARTNERS?

In the spirit of making the most out of this platform, I thought I’d take advantage of the video option and share a conversation about all the small things that can erode a good relationship.

2 months ago
49
3

Authors

The writers behind this newsletter.

  • Allison Raskin

    Writer and mental health advocate determined to end stigmas and pet every dog.

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