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Endurance Mastery

Matt Fitzgerald
Tens of paid subscribers

Endurance Mastery lets you inside the mind of acclaimed author and Dream Run founder Matt Fitzgerald, who's on a mission to help athletes like YOU reach their full potential!

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Substack
PricingOnly free issuesPublishesWeekly
Issues51Founded2 years agoLast Issue5 days ago
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Latest Issues

When Exercise Is Bad for You

Exercise is known to benefit patients with a wide range of diseases and conditions, from type 2 diabetes to depression. There are exceptions, however. Long Covid, which I’ve had since 2020, is a post-viral chronic illness that causes the ne...

5 days ago
14
6

Free Webinar on Training Through Chronic Illness

Three in four adults has at least one chronic illness, and endurance athletes are not exempt. Common symptoms of chronic disease such as fatigue and muscle pain can make the process of building fitness extra challenging. I speak from person...

11 days ago
1
2

How Stoicism Freed My Mind and Body

After suffering four years of the crippling effects of long COVID, lifelong runner Matt Fitzgerald is desperate to reclaim his life. Hell-bent on finishing one last race, Matt enters the Javelina Jundred, a 100-km ultramarathon. It’s a race...

12 days ago
13
3

Remembering a Hero of Flight 93

I wrote this article for Men’s Health magazine soon after the horrific terrorist attacks of September 11, 2001. I’m sharing it here in remembrance of one of the 2,977 victims of those attacks, Jeremy Glick, who was so much more than just a...

15 days ago
20
3

What’s the Point?

Most runners think about quitting during races. I certainly do—not all the time, but often—and the runners I coach do too. Heck, even the pros want to quit. I know this because I’ve asked a few of them, and they admit it. Proudly.

The temp...

19 days ago
26
3

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  • Matt Fitzgerald

    Acclaimed author of HOW BAD DO YOU WANT IT? and 80/20 RUNNING, cofounder of 80/20 Endurance, and creator of Dream Run Camp.

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