Ageless Athlete
Kush KhandelwalShort reflections on aging well, drawn from conversations with 100s of elite athletes, scientists and coaches
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 50 | Founded | 2 years ago | Last Issue | 7 days ago |
| Active | |||||
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agelessathlete.substack.comLatest Issues
When the old version of strength stops working
(Note: I accidentally deleted this piece shortly after sending it a few weeks ago. Because so many of you have joined since then, I’m reposting it here so it has a permanent home in the archive)
The lake, the music, the floor
At Salsa...
5 Ways You May Be Aging Faster Than You Need To
Five habits that may accelerate decline, and what a 74-year-old scientist and ultrarunner wants you to do instead
When Bill Andrews was ten years old, his father gave him an assignment large enough to consume an entire life.
When Life Falls Apart, Learn Something Difficult
When I invited Caroline Paul back onto the podcast, I thought we were going to spend most of our time talking about flying.
Her new book, Why Fly?, is filled with stories about aviation, remarkable pilots, and the strange, almost miraculou...
What an 82-Year-Old Cyclist Taught Me About My Own Injury
The strange gap between knowing something and living through it.
“I’ve been talking about aging for athletes for decades. That’s one of the things you expect to happen. But somehow you don’t expect it to happen to you. That’s going to be s...
The Elite Runner Who Runs Dogs for a Living
The Elite Runner Who Runs Dogs for a Living
What Mike Wardian taught me about holding identity a little less tightly.
The Pull-Up Bar Above the Coffee
These days I live in a van, which means many of the small barriers between intent...
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| Subscribers | Engagement | 71 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Most people slow down long before they have to. I’m Kush Khandelwal, host of Ageless Athlete, distilling lessons from top performers, coaches, and scientists on how to stay strong, curious, and capable as we age.
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