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Root to Health

Erika Larson

For anyone searching for answers, learning to trust their body again, or finding their way back to themselves.

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Substack
PricingOnly free issuesPublishesWeekly
Issues13Founded3 months agoLast Issue4 days ago
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roottohealth.substack.com
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Latest Issues

Before You Spend Another Dollar Trying to Feel Better, Read This.

Still searching for answers? Get my free checklist to organize unexplained symptoms, spot patterns, and decide what to investigate next.

When you haven’t been feeling well for a while, even figuring out where to begin can feel overwhelming...

4 days ago
6

What If Your Symptoms Aren’t Separate Problems?

Headaches. Brain fog. Digestive problems. Sinus inflammation. Sleep disturbances. Hormonal changes.

Individually, each symptom might send you to a different specialist. But what happens when they begin appearing together?

Could they be co...

12 days ago
8
2

You’ve Been Exposed to Mold. Now What?

Finding mold in your home is one thing. Figuring out what to do about it can become an expensive nightmare.

One contractor tells you to replace your HVAC system. Another recommends fogging the house. A mold inspector hands you a 40-page re...

20 days ago
9
2

The Federal Government Is Finally Talking About Mold Illness. Here’s Why That Matters.

For years, I was trying to figure out what was happening to my body.

Neurological problems. Immune reactions. Brain fog so severe I genuinely wondered whether I was developing early-onset dementia.

I went from specialist to specialist, co...

a month ago
7
6

Everyone Is Talking About Histamine. We May Be Asking the Wrong Question.

If you’ve fallen down the histamine rabbit hole, you’ve probably seen the same words everywhere.

MCAS. Histamine intolerance. Allergies. DAO. Antihistamines. Mast-cell stabilizers.

Eventually, they can start to sound like different names...

a month ago
8
4

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  • Erika Larson

    Former entertainment exec & tech founder turned Certified Functional Medicine Health Coach. Writing about chronic illness, making sense of complex symptoms & learning how to advocate for your health.

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