Experimental Fat Loss
Experiments in Reversing Obesity, 30 days at a time
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 174 | Founded | 3 years ago | Last Issue | 10 days ago |
| Active | |||||
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exfatloss.comLatest Issues
ex150salmon review: Failure after only 14 days
fish, trying to kill the author
tl;dr: ex150salmon failed
Toward the end of my last ex150 run, I ate salmon for 5 days and saw a 1lb drop to a new all time low weight.
The following refeed I saw satiety from high-carb and swampy foods...
Introducing app.exfatloss.com
You might be aware that I’ve created several small to medium sized web apps over the years, both to help myself think through certain ideas and to help others.
It was sort of a hodgepodge of little tools and graphs since I just created a n...
The Longest Refeed
Narrator’s house during the last refeed
Last month’s experiment, ex150nosauce+ACV-6, left me at a new all-time low (ATL) of 206.3lbs. This came after a 17 day plateau, and subsequently eating salmon instead of beef for the remaining 5 days...
ex150nosauce+ACV-6: new all-time low.. by 1lb
Previously on Lost
My last experiment was exactly the same as this experiment, my new standard diet, ex150nosauce+ACV:
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150g of beef + some leafy vegetables per day
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Ad-lib heavy cream, usually with coffee but sometimes plain...
ex150 - My Diet explained & How to Do it
a table with a meal of 150g ground beef, 80g green vegetables, and a huge glass of heavy cream
Preamble
I realized that I haven’t written a specific post about what diet I actually eat in over 3 years.
Somehow I just assume that every...
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| Subscribers | Engagement | 77 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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