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Experimental Fat Loss

Experiments in Reversing Obesity, 30 days at a time

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Substack
PricingOnly free issuesPublishesWeekly
Issues183Founded4 years agoLast Issue13 days ago
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Latest Issues

New visualizer: U.S. state obesity trends

The inimitable (in-immitable.. innim-itable.. iminnitable..) Tyler Ransom has graciously done Statistical Pirate Magic (Rrrrrrrr) and generated a dataset of U.S. obesity trends by state, with most states showing data from 1990-2022.

You ca...

13 days ago
9

ex150hclf-2 review: The Crabs are a Lie

narrator after 2 months of HCLF

I wear this crown of fat
Upon my starchy chair
Full of broken adipocytes
I cannot repair

-Trent Reznor, probably

What.. why.. who?!

tl;dr I’d been meaning to do a longer high-carb/low-fat peri...

16 days ago
25
105

My answers to "Prove You Are Worthy to Post About Diets"

complex system respecter

Slime Mold Time Mold recently posted a link to Prove You Are Worthy to Post About Diets. As someone who posts about diets all the time, and encounters lots of grifters & just genuinely stupid people in the space, I...

20 days ago
18
10

Book review: The Starch Solution

[This post is accidentally over 7,000 words. I swear I was just going to do a quick review of the book, but given that I am currently doing a HCLF diet and have a lot of thoughts on the topic, it became a sprawling diatribe with a decade of...

a month ago
24
44

Water Kettle Warning: Danger of severe burns!

Real quick. Two years ago, I recommended a water kettle I was then using for boiling tea and coffee water:

If you happened to buy this kettle by any chance, it is apparently being recalled for being dangerous by the U.S. Consumer Product S...

a month ago
11

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