Experimental Fat Loss
Experiments in Reversing Obesity, 30 days at a time
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 171 | Founded | 3 years ago | Last Issue | 10 days ago |
| Active | |||||
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exfatloss.comLatest Issues
ex150nosauce+ACV-6: new all-time low.. by 1lb
Previously on Lost
My last experiment was exactly the same as this experiment, my new standard diet, ex150nosauce+ACV:
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150g of beef + some leafy vegetables per day
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Ad-lib heavy cream, usually with coffee but sometimes plain...
ex150 - My Diet explained & How to Do it
a table with a meal of 150g ground beef, 80g green vegetables, and a huge glass of heavy cream
Preamble
I realized that I haven’t written a specific post about what diet I actually eat in over 3 years.
Somehow I just assume that every...
Cook like an Engineer
Disclaimer: if you’re a housewife or a grandma or someone else who cooks daily, you’ll find this post utterly useless. But I’ve met people my age or older (mid-millenials) who casually mention that they have NEVER COOKED IN THEIR LIVES. Lik...
ex150nosauce+ACV-5 review: Bouncing off the new Bottom?
fat man bouncing off the floor
Previously
Last month I did this exact same experiment and lost 8lbs, reaching a new all-time low (ATL) of 208.7lbs.
What is the experiment, ex150nosauce+ACV?
- 150g of beef & 80g of vegetables cooked...
How to Find your Personal Optimal Diet
A friend asked me to expand on my “algorithm” to find your personal, optimal diet that I briefly touched on in my recent post about my decade of keto.
I did a similar post a little over a year ago, summarizing my thoughts about obesity & f...
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