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Experimental Fat Loss

Experimental Fat Loss

Experiments in Reversing Obesity, 30 days at a time

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues146SubscribersRead exfatloss.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Chaotic Food: The Strange Attraction of the Standard American Diet

This thought popped into my head while walking around the sweltering heat in Asia, recently. I was passing a bunch of food stalls and they were selling - fried chicken, fried pastries, fried dumplings, fried vegetables, and even what seemed...

3 months ago
20
36

I went to Japan and gained 19lbs

Oh, hey, I didn’t see you there. Remember a week ago when I proudly posted about losing 5.5lbs on a pure rice diet?

3 months ago
22
20

ex_plainrice review: surprising success - 5.5lbs down!

fat man swimming in bowl of rice

4 months ago
21
26

Satiety Graphed & The Horsemen of Obesity

I have previously written about satiety, and how it is an elusive concept - ill defined at best, commonly undefined. The biggest proponents not only don’t have a definition, they’re actually proud of that fact.

4 months ago
25
21

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  • Experimental Fat Loss
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