Experimental Fat Loss
Experiments in Reversing Obesity, 30 days at a time
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 180 | Founded | 4 years ago | Last Issue | 8 days ago |
| Active | |||||
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exfatloss.comLatest Issues
Book review: The Starch Solution
[This post is accidentally over 7,000 words. I swear I was just going to do a quick review of the book, but given that I am currently doing a HCLF diet and have a lot of thoughts on the topic, it became a sprawling diatribe with a decade of...
Water Kettle Warning: Danger of severe burns!
Real quick. Two years ago, I recommended a water kettle I was then using for boiling tea and coffee water:
If you happened to buy this kettle by any chance, it is apparently being recalled for being dangerous by the U.S. Consumer Product S...
ex150hclf: I ate carbs and got obese
Yea ok, clickbaity headline, but it’s technically true.
Still, I consider ex150hclf a huge success. How come? Well, I wasn’t exactly expecting to lose weight doing this. It’s much less of a restrictive mono diet than nearly all the experim...
High-Carb/Low-fat Gear Post
I’ve done three gear posts in the past. But since I ate almost the exact same meal every day on ex150, I had just pretty much perfected my equipment and it hadn’t changed in a long time. When I look back at those gear posts, almost all that...
Insulin Resistance is a Useless Construct
man, resisting insulin
There are a lot of people, many of them Ketards, who throw around the term “Insulin Resistance.” Some of them even hold PhDs, but nobody’s perfect.
I think the term is supremely useless most of the time because it d...
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