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Tucker Goodrich: yelling Stop

Tucker Goodrich

Building a Healthy Diet & Lifestyle.

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Substack
PricingFreemiumPublishesTwice weekly
Issues178Founded3 years agoLast Issuea month ago
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Latest Issues

Why Statins, and Not Lowering Seed Oils?

Introduction

Daniel Steinberg was a renowned cardiologist and lipid researcher (Masterjohn, 2009). He is credited with convincing Merck to bring a statin drug (lovastatin) to market, despite concerns about statin toxicity.

“Merck wa...

a month ago
24
4

Vegetarian Diet Experiment

So, as detailed in this post, I spent ~11 days eating a vegetarian diet. What happened?

Introduction

For starters, I am not a carnivore. I mostly eat beef, fish, full-fat dairy, and fruit, with some vegetables.

I also have some starch...

2 months ago
16
1

Vipassana Meditation

Introduction

My daughter Grace is engaged to a Japanese fellow, Yuto (who speaks English, thank Heavens for me!), and she recently recommended to me that I attend a Vipassana meditation course.

Yuto had done this course when he was bac...

2 months ago
22
12

Does Oxidizing Fat Cause Obesity?

Peter of Hyperlipid and I agree that linoleic acid is a problem, but we debate how...

Introduction

2 months ago
10
4
Paid

"Crémieux"—Jordan Lasker—on Seed Oils.

Jordan Lasker is an academic who has appeared over the last couple of years on X, where he has written about a number of topics, including politics and health. He’s become a major supporter of seed oils, and published a Substack post:

“Is...

2 months ago
27
2

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