
Building a Healthy Diet & Lifestyle.
| Platform | Pricing | Freemium | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 182 | Founded | 4 years ago | Last Issue | 7 days ago |
| Active | |||||

Rates of depression have increased steadily over recent years. A recent paper found 1 in 10 adults and 1 in 5 children were depressed.
“From 2015 to 2019, there were widespread increases in depression…, and in 2020, past 12‒month depress...
“The Dunning–Kruger effect is a cognitive bias that describes the systematic tendency of people with low ability in a specific area to give overly positive assessments of this ability….”
“In popular culture, the Dunning–Kruger effect...
Writing a book is hard work, it turns out. These chapters are the first draft, and will be available only to subscribers to the blog.
Why a Book About Seed Oils?
We know how to cause humans and animals to become obese. Where did this knowledge come from?
I recently read a post from Sama Hoole on X, where he observed:
Daniel Steinberg was a renowned cardiologist and lipid researcher (Masterjohn, 2009). He is credited with convincing Merck to bring a statin drug (lovastatin) to market, despite concerns about statin toxicity.
“Merck wa...
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The writers behind this newsletter.
Just me
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